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  • Kara Kohnen

Screen time with Distance Learning

In my talk on Back to School Anxiety, I shared a technique on dividing up screen time in to "good" (social and/or learning) versus "bad" (not learning, zoning out) and to consider limits on the bad time which is not helpful to nuerodeveloment. Here is another article on this topic re: Covid which may also be helpful!



How Will Your Child’s Screen Time Be Affected by COVID-19?

https://www.psychologytoday.com/blog/cutting-edge-leadership/202008/how-will-your-child-s-screen-time-be-affected-covid-19?eml

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​© 2020 by Kara Kohnen, LMFT @ Grow Through Life Counseling   Located: Eastlake of Chula Vista, Del Mar, San Diego, Scripps Ranch, Oceanside and Temecula. *Now Offering Telehealth! 

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