• Kara Kohnen

Screen time with Distance Learning

In my talk on Back to School Anxiety, I shared a technique on dividing up screen time in to "good" (social and/or learning) versus "bad" (not learning, zoning out) and to consider limits on the bad time which is not helpful to nuerodeveloment. Here is another article on this topic re: Covid which may also be helpful!

How Will Your Child’s Screen Time Be Affected by COVID-19?

3 views0 comments

Recent Posts

See All

​© 2021 by Kara Kohnen, LMFT @ Grow Through Life Counseling   Located: Eastlake of Chula Vista, Del Mar, San Diego, Scripps Ranch, Oceanside and Temecula. *Now Offering Telehealth! 

  • Facebook
  • Twitter
  • YouTube
  • Instagram