Welcome Tobias "Toby" Park, AMFT
Are you concerned about yourself or a family member? Toby has experience working with all ages including teens and young adults. Toby has helped treat severe mental health disorders, addiction, trauma, self-esteem, self-confidence, abuse, bullying, loneliness, LGBTQ+ issues, immigrational stress, and racism. Toby is an advocate for family involvement throughout the treatment process. Toby knows no person's mental health struggles exist on their own and are influenced at the familial, communal, and societal levels. Uncovering how these factors influence is the key to living more free, joyful, and fulfilled lives. Toby primarily utilizes interventions from Dialectical Behavioral Therapy (DBT), Trauma Focused Cognitive Behavioral Therapy (TF-CBT), and Solution Focused Therapy. Toby takes a strengths-based approach to therapy, which denotes that all people have the capacity to create lasting positive change in their lives. It helps to have another compassionate person to hold space. Toby received his Masters in Marriage and Family Therapy in 2021 from Alliant International University, San Diego. Toby joined Grow Through Life Counseling in 2023.