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Does Telehealth work? 

A number of therapy benefits in the San Diego area are available from participating in counseling.  Counselors can provide support via video and phone conference for many areas of concern. , problem-solving skills, and enhanced coping strategies for issues such as depression, anxiety, relationship troubles, Research support individual counseling is as effective via Telehealth models. There is less research available for families and couples care, however, it's logical to conclude some support is better than no support! The benefits you obtain from therapy depend on how well you use the process and put into practice what you learn. Some of the growth opportunities and therapy benefits from utilizing our San Diego Telehealth counseling service includes:

  • Better understanding of how family dynamics work

  • More comfort and relaxation being in your own home

  • Convenient and can be done without traveling to an office

  • Opportunity to include parents more easily 

  • Most insurance plans cover this 

  • We can offer sliding scale and discounts 

  • Therapists have more flexibility in scheduling clients as well 

  • We are sensitive to the following challenges associated with Telehealth: confidentiality, privacy and access to technology. Please let us know if you have any of these concerns 

​© 2021 by Kara Kohnen, LMFT @ Grow Through Life Counseling   Located: Eastlake of Chula Vista, Sorrento Valley, San Diego, Scripps Ranch, Oceanside and Murrieta  *Now Offering Telehealth too! 

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