top of page

Our Blog
Stay updated with therapist spotlights, mental health tips, community resources, and new services at Grow Through Life Counseling.
Search


Summer Self Care
Some self care tips as we roll into the Summer Season! Reset, rest, & relax - you have earned it! 🌴🌊🌺😎 #growthroughlifecounseling...
Jun 27, 20241 min read


Mid Week Friendly Reminder
Here is a mid week remider for you! You've got this! #growthroughlifecounseling #teentherapy #sandiegotherapy #mentalhealthreminder
Jun 26, 20241 min read


Taking Clients Tuesday! Meet Dallas Edge, APCC
Dallas Edge, APCC is accepting clients in our Mission Valley office or via telehealth. Dallas is passionate about supporting youth,...
Jun 18, 20241 min read


Thank you Terri Rippee, of Rippee Photography!
As part of our all company get together, Terri Rippee did headshots for some of our team members! We love how she incorporated some of...
Jun 10, 20241 min read


Getting to Know Kailey Raines, ACSW!
Taking Clients Tuesdays would like to spotlight Kailey Raines, ACSW! Kailey has been working with GTLC since 2023 out of our Murrieta...
Jun 4, 20241 min read


Happy national Creativity Day!🎨✨
Happy National Creativity Day! 🎨✨ Today, let's celebrate the beauty of traditional crafts, the joy of festive themes, and the power of...
May 30, 20241 min read


"Spotlight on Stephanie Cabrera: A Look into Her Journey as an Associate Marriage and Family Therapist"
Taking Clients Tuesdays would like to recognize Stephanie Cabrera, AMFT! Stephanie has been with GTL helping people out of our Murrieta...
May 28, 20241 min read


Happy World Meditation Day!
Happy World Meditation Day! Today, let's take a moment to connect with our inner selves and spread peace and positivity. Light a candle,...
May 21, 20241 min read


Happy Global Accessibility Day!
Happy Global Accessibility Awareness Day! 🎉 Let's celebrate the importance of inclusivity and equal access for all. Whether it's through...
May 17, 20241 min read


Spotlight on Isabel Reyes: Empowering Clients as an AMFT & APCC!
Taking Client's Tuesdays would like to recognize Isabel Reyes, AMFT & APCC! Isabel just started with GTLC and is beginning to help...
May 14, 20241 min read


"5 Ways to Prioritize Your Well-Being and Self-Care"
Struggling with anxiety? Take a deep breath and check out these self-care tips to help manage your stress levels. 💆♀️💕 Practice...
May 8, 20241 min read


Taking Client's Tuesdays: Lanelle Teran, ASW – A Client-Centered Approach to Therapy"
Taking client's Tuesdays would like to recognize Lanelle Teran, ASW! Lanelle has been serving people at Grow Through Life since September...
May 7, 20241 min read


Self Care Thursdays!💖🌿
✨ Take a moment for yourself today and practice mindfulness to nourish your mind, body, and soul. Start your day with deep breathing...
May 2, 20241 min read


Taking Client's Tuesdays! Spotlighting Lauren Carter, AMFT!
Grow Through Life Counseling would like to recognize Lauren Carter, AMFT! Lauren brings a lot of compassion, understanding, and expertise...
Apr 30, 20241 min read


Taking Client's Tuesdays! Recognizing Emily Holcomb, APCC!
Taking Client's Tuesdays would like to recognize Emily Holcomb, APCC! Emily just started with our practice and is eager to start helping...
Apr 16, 20241 min read


Taking Client's Tuesdays! Introducing Heather Burns, AMFT!
Taking client's Tuesday's would like to recognize Heather Burns, AMFT! Heather just started with us in our Oceanside office and she will...
Apr 9, 20241 min read


Be quick to love and slow to anger
Lead with love. As we go through our days it is a beautiful intention to have to lead with love. When we interact with others, how we see...
Mar 28, 20241 min read


Taking Clients Tuesdays! Meet Rachael Bowman, AMFT!
Meet Rachael Bowman, AMFT! She is now taking clients in our Mission Valley office via telehealth and in person. Rachael views clients...
Mar 19, 20241 min read


Happy Friday!
Sometimes we find ourselves pushing on closed doors and climbing never ending stairs to find that the goal we were trying to meet was...
Mar 15, 20241 min read


Taking Clients Tuesdays! Meet Kawika Kahihikolo, APCC.
Meet Kawika Kahihikolo, APCC! Kawika has been with Grow Through Life Counseling since 2022 and has been helping to serve clients in our...
Mar 12, 20241 min read
bottom of page