Macy McClung, ACSW is accepting new clients in La Mesa for both in person and Telehealth visits. Macy is passionate about working youth...

The Olympics are over, but this #mentalhealthawareness hero will live on for many years and generations to come. Her statements here...

Congratulations to Faatimah Ransom, Intake Coordinator for being this week's weekly core value winner! She was nominated by Christine for...

Did you know that your mental health is just as important as your physical health? Do something today that makes you happy, you have...

Change can be overwhelming. Here are some ways to cope with challenges that come transitions. If you need someone to talk to as you...

Lauren Carter, AMFT is accepting new clients for in person visits in Sorrento Valley or via Telehealth. Lauren has exprience youth,...

Congratulations to Christine Villamarin, Intake Coordinator for being this week's weekly core value winner! She was nominated by Kawika...

Sometimes in the heat of the moment we have difficulty managing our reactions. Here are some tips for managing anger and regulating when...

Kristina Tidwell, APCC is accepting new clients in Temecula for in person & virtual care. Kristina has experience with youth facing...

Sending you all the positivity as we head into a new week! #growthroughlifecounseling #sandiegotherapy #counselingriverside #positivemindset

Feeling worked up? Here are some calming strategies to use as we roll into the weekend. ✨ #growthroughlifecounseling #counselingsandiego...

James Sharkey, AMFT is accepting new clients in Mission Valley for in person and virtual care. James is passionate about working with...

Townhall announcements! Today we did our all practice townhall meeting and we celebrated so many amazing things! From professional...

At Grow Through Life Counseling, we would be honored to walk alongside you on your mental health jourey. We have a team of exceptional...

When negative thoughts start to circulate, it is important to challenge them with positive ones. Rephrasing is everything. Here are some...

Karen De Jesus, AMFT is accepting new clients in La Mesa for in person care & via Telehealth. Karen loves working with youth and...

Box breathing is a great tool for regulating your nervous system when you are feeling stressed or anxious. Here is how it works: Step 1,...

Heather Burns, AMFT is accepting new clients in Oceanside for in person & virtual care. Heather is passionate about supporting clients...

Wishing you and your loved ones a happy & safe 4th of July! 🇺🇲🎆🗽 #growthroughlifecounseling #independenceday #homeofthebrave

Tayler Trotter, AMFT is accepting new clients in Chula Vista for in person and virtual care. Tayler has a passion for working with teens...