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  • Kara Kohnen, LMFT

Happy Memorial Day!


Happy Memorial Day! I am going to work today in honor of all our fallen heros and most intentionally for those who committed suicide upon return from combat...by continuing to fight the fight against mental illness such as PTSD, depression and anxiety. Those who are brave enough to enter counseling are also fighting this fight. Together we honor all those who gave the ultimate sacrifice for freedom. Please help end the stigma. Support and encourage counseling. Everyone deserves support, especially those who put their lives on the line for freedom. ❤️🇺🇸 A HUGE thank you to our vets, active duty and all of their families today and everyday.


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​© 2020 by Kara Kohnen, LMFT @ Grow Through Life Counseling   Located: Eastlake of Chula Vista, Del Mar, San Diego, Scripps Ranch, Oceanside and Temecula. *Now Offering Telehealth! 

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