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  • Kara Kohnen

We are OPEN! Additional support and resources


During this challenging time, we want to you know Grow Through Life Counseling is OPEN for teleheath services and we will stay open. In fact, several of our therapist are now out of their school day job and offering extended hours and flexible hours for time for care. We aim to reduce any additional stress and want to maintain all the progress from the care you have received. We may also have the ability to work with more family members and for your child/teen to be seen in a home setting where they, in fact, and research supports may be more comfortable and feel more open to talking! Call us at 619-549-0329 ext 0 to speak with our intake clinician and get scheduled today.

Due to COVID-19, we urge you to stay safe, and consider social distancing and CDC guidelines for prevention.

Additional Resources:

If you are experiences a medical emergency, call 911.

If you are having a psychological emergency in need of immediate support you can all the Access and Crisis line at 888-724-7240 or go to the nearest emergency room.

Also because we know this a vulnerable time for many populations you can also call 211 for more information on the following social services:

Supplemental food and nutrition programs

Shelter and housing options

Utilities assistance emergency information

Disaster relief employment

Education opportunities services for veterans health care

Vaccination and health epidemic information

Addiction prevention and rehabilitation programs

Reentry help for ex-offenders support groups for individuals with mental illnesses or special needs

Safe, confidential path out of physical and/or emotional domestic abuse

Thank you and be safe!


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​© 2020by Kara Kohnen, LMFT @ Grow Through Life Counseling   Located: Eastlake of Chula Vista, Del Mar, San Diego, Scripps Ranch and Oceanside

Now Offering Telehealth!