Kara Kohnen

Pride month is more than just colorful parades and celebrations. It shines a light on the ongoing challenges faced by the LGBTQ+ community, especially when it comes to mental health. Understanding this connection helps build stronger support systems and promotes well-being for everyone. Rainbow flag outside community center during Pride month The Mental Health Challenges Faced by LGBTQ+ Individuals Many LGBTQ+ people experience higher rates of anxiety, depression, and other mental health...

For 14 years, Grow Through Life Counseling has stood as a beacon of support and healing in our communities. This milestone marks more than just time passing; it reflects the countless lives touched, the challenges overcome, and the hope restored through compassionate care. As we celebrate this anniversary, it’s important to look back on the journey, recognize the impact made, and consider the path ahead. The foundation of Grow Through Life Counseling When Grow Through Life Counseling opened...

Introduction As the school year ends, children and parents may feel mixed emotions. If your child loved their teacher this year, they may be very sad to make the transition. If your child did not like their teacher or struggles in school they may experience joy in the transition. For parents, it can be an opportunity to spend more time with their children but also require more planning or expenses with activities and camps or childcare coordination. In any transition, it’s important to...