top of page

Our Blog
Stay updated with therapist spotlights, mental health tips, community resources, and new services at Grow Through Life Counseling.
Search


Congratulations Stephanie Cabrera, AMFT!
Congratulations to Stephanie Cabrera, AMFT from our Murrieta office for being this week's weekly core value winner! Stephanie was...
Jan 271 min read


Enjoy the little things
This is your friendly reminder to enjoy the little things as you head into the weekend. Treat yourself and do something that makes you...
Jan 241 min read


Self Care
Self care can look different for everyone, but what matters most is that you take some time for yourself. #growthroughlifecounseling
Jan 231 min read


Congratulations Becca Kerruish, AMFT, APCC!
Congratulations to Becca Kerruish, AMFT, APCC from our Murrieta office for being this week's weekly core value winner! Becca was...
Jan 201 min read


Mental Health
Your mental health is just as important as your physical health. We have a team of experienced therapists who want to help you no matter...
Jan 171 min read


Taking Clients Tuesday! Meet Justin Bashore, ACSW!
Justin Bashore, ACSW is accepting new clients in Scripps Ranch for both in person and virtual care. Justin is passionate about supporting...
Jan 141 min read


Congratulations Kimberly Yrigoyen, AMFT
Congratulations to Kimberly Yrigoyen, AMFT from our Murrieta office for being this week's weekly core value winner! She was nominated by...
Jan 141 min read


Anger Iceberg
The Anger Iceberg is a tool used to help us better understand anger. When it comes to anger, there are often other emotions under the...
Jan 91 min read


Taking Clients Tuesday! Meet Jill Berman-Casey, AMFT!
Jill Berman-Casey, AMFT is accepting new clients in Oceanside for in pertson and virtual care. Jill is passionate about supporting...
Jan 71 min read


Congratulations Kailey Raines, LCSW!
Congratulations to Kailey Raines, LCSW from our Temecula office for being this week's weekly core value winner! She was nominated by...
Jan 61 min read


Taking Clients Tuesday! Meet Christine Vargas, AMFT!
Christine Vargas, AMFT is accepting new clients in Scripps Ranch for in person and virtual care. Christine has experience supporting...
Dec 31, 20241 min read


Congratulations Brittany Leary, AMFT!
Congratulations to Brittany Leary, AMFT from our Temecula office for being this week's weekly core value winner! She was nominated by...
Dec 30, 20241 min read
Happy Holidays From Grow Through Life Counseling!
Earlier this month we hosted our company wide holiday party. We always enjoy spending time together outside of the office!...
Dec 20, 20241 min read


Quote of the Week
Your circumstances do not define you, but they can refine you. You are more resilient than you think! 🤍 #growthroughlifecounseling
Dec 13, 20241 min read


Self Soothing
Here are some self soothing tips. Save this for a time when you are feeling overwhelmed and need to reset! #growthroughlifecounseling
Dec 12, 20241 min read


Taking Clients Tuesday! Meet Justin Bashore, ACSW!
Justin Bashore, ACSW is accepting new clients in Scripps Ranch for in person and virtual care. Justin has experience treating individuals...
Dec 10, 20241 min read


Congratulations Esther De La Cruz, LMFT, RPT-S!
Congratulations to Esther De La Cruz, LMFT, RPT-S, Clinical Leader and Supervisor from our Temecula office for being this week's weekly...
Dec 9, 20241 min read


You've got this!
This is a friendly reminder to give yourself some credit! You've got this! #growthroughlifecounseling
Dec 6, 20241 min read


Taking Clients Tuesday! Meet Kawika Kahihikolo, APCC!
Kawika Kahihikolo, APCC is accepting new clients in Temecula for in person and telehealth visits. Kawika has experience supporting...
Dec 3, 20241 min read


Happy Thanksgiving!
Wishing you a Happy Thanksgiving from Grow Through Life Counseling! 🦃🥧🍂 #growthroughlifecounseling #happythanksgiving...
Nov 28, 20241 min read
bottom of page