May 261 minBe Kind to Your MindBe kind to your mind & make peace your priority. 🌼✌️ #growthroughlifecounseling #therapysandiego #teencounseling #arttherapy...
Apr 211 minS.T.O.P Mindfulness MethodThe "STOP" mindfulness method is an excellent tool for stress & anxiety. This method allows you to pause and reflect on your emotions...
Feb 271 minSantee, CA location launches March 1, 2023! Santee Office is opening March 1! The paint is still drying today in some places, but we will be ready on Wednesday, March 1 to welcome...
Feb 171 minMake Peace Your PriorityBe gentle with yourself & make peace your priority! 🤍 #growthroughlifecounseling #teentherapy #childtherapy #arttherapy #playtherapy...
Feb 101 minKeep Going, Keep GrowingKeep going & keep growing. Great things never come from comfort zones. 🌿 #growthroughlifecounseling #teentherapy #familytherapy...