Be Kind to Your Mind
Be kind to your mind & make peace your priority. 🌼✌️ #growthroughlifecounseling #therapysandiego #teencounseling #arttherapy...
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Blog with practice updates and helpful information!
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- Apr 21
- 1 min
S.T.O.P Mindfulness Method
The "STOP" mindfulness method is an excellent tool for stress & anxiety. This method allows you to pause and reflect on your emotions...
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- Feb 27
- 1 min
Santee, CA location launches March 1, 2023!
Santee Office is opening March 1! The paint is still drying today in some places, but we will be ready on Wednesday, March 1 to welcome...
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- Feb 17
- 1 min
Make Peace Your Priority
Be gentle with yourself & make peace your priority! 🤍 #growthroughlifecounseling #teentherapy #childtherapy #arttherapy #playtherapy...
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- Feb 10
- 1 min
Keep Going, Keep Growing
Keep going & keep growing. Great things never come from comfort zones. 🌿 #growthroughlifecounseling #teentherapy #familytherapy...
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