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  • Kara Kohnen

Does Telehealth Work?

Therapy benefits are available from participating in Telehealth counseling! Our Counselors can provide support via video and phone conference for many areas of concern: problem-solving skills, and coping strategies for issues such as depression, anxiety, relationship troubles.




Research support individual counseling is as effective via Telehealth models. There is less research available for families and couples care, however, it's logical to conclude some support is better than no support! The benefits you obtain from therapy depend on how well you use the process and put into practice what you learn. Some of the growth opportunities and therapy benefits from utilizing our San Diego & Murrieta Telehealth counseling service includes:

  • Better understanding of how family dynamics work

  • More comfort and relaxation being in your own home

  • Convenient and can be done without traveling to an office

  • Opportunity to include parents more easily

  • Most insurance plans cover this

  • Therapists have more flexibility in scheduling clients as well

  • We are sensitive to the following challenges associated with Telehealth: confidentiality, privacy and access to technology.

We are excited to be able to support those who are feeling ill, immunocompromised, those in rural areas, those who lack transportation, reduction in stress for families who drive a lot! Call us today 619-549-0329 ext 0 or info@growthroughlifecounseling.com to book a Telehealth intake today!

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