Lauren brings compassion, understanding, and expertise to her work with individuals, families, and youth. With a background in outpatient and partial hospitalization settings, she has skills in providing supportive and effective therapy.
Her approach to therapy is primarily rooted in Acceptance and Commitment Therapy (ACT), while drawing from techniques in Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT). She creates a safe and welcoming environment to explore their thoughts, feelings, and experiences openly. She empowers clients to navigate life's challenges with resilience and confidence. Whether seeking support for personal growth, relationship issues, a family member or navigating life transitions, she will work collaboratively to achieve your goals. Lauren is a Registered Associate Marriage and Family Therapist 143783 and supervised by Ava Kharrazian, LPCC. Lauren is now accepting new patients in our Sorrento Valley location!
Please call 619-549-0329 ext 0 to book with her.
