top of page

Our Blog
Stay updated with therapist spotlights, mental health tips, community resources, and new services at Grow Through Life Counseling.
Search


Stop being so hard on yourself
Celebrate your small victories and allow yourself grace when things don’t go as planned. You’re doing your best, and that’s enough....
Oct 25, 20241 min read


Depression Coping Statements
Seeking help is a sign of strength and you do not have to face it alone. Contact us today to book an appointment with one of our skilled...
Oct 24, 20241 min read


Breast Cancer Awareness Day
Today is Breast Cancer Awareness Day. Today, we honor the survivors, fighters, and those who have been impacted by this disease. Let's...
Oct 13, 20241 min read


You are not a bother
Friendly reminder: you are never a bother #growthroughlifecounseling
Oct 11, 20241 min read


Taking Clients Tuesday! Meet Kimberly Yrigoyen, AMFT!
Kimberly Yrigoyen, AMFT is accepting new clients in our Murrieta office for both in person and virtual care. Kimberly has experience...
Oct 8, 20241 min read


Depression can look like:
Depression can look different for everyone. If you or a loved one is looking for support, our team of skilled therapists would be honored...
Oct 3, 20241 min read


Taking Clients Tuesday! Meet Annecy Daggett, APCC!
Annecy Daggett, APCC is accepting new clients for in person and virtual care in our Sorrento Valley office. Annecy is an LGBTQ+ affirming...
Oct 1, 20241 min read


Progress
Progress is still progress, no matter how big or how small. #growthroughlifecounseling
Sep 27, 20241 min read


Anxiety Coping Statements
Here are some statements and gentle reminders that can help when dealing with anxiety. 🤍 #growthroughlifecounseling
Sep 26, 20241 min read


Congratulations Erica McDaniel, LCSW & Director of Clinical Leadership
Congratulations to Erica McDaniel, LCSW & Director of Clinical Leadership from our Oceanside office for being this week's weekly core...
Sep 23, 20241 min read


UCSD Annual Early Childhood Mental Health Conference!
We are excited to announce will be an exhibitor at this outstanding event this year. We will be educating on how Grow Through Life...
Sep 18, 20241 min read


Congratulations Kelly Ross, LPCC & Clinical Supervisor!
Congratulations to Kelly Ross, LPCC, Clinical Leader from our Murrieta office for being this week's weekly core value winner! She was...
Sep 16, 20241 min read


Today's the Day! - Blue Shield of CA in network day has arrived
We are now welcoming all Blue Shield of CA members to our practice as a in network provider. They gave us a start date of 9/15/24 and...
Sep 15, 20241 min read


We are here to support you
At Grow Through Life Counseling, we are here to walk with you on your healing journey. Call (619)549-0329 ext 0 or email...
Sep 13, 20241 min read


Building Resilience
"Resilience is not what happens to you, but rather how you react, respond, and overcome what happens to you" #growthroughlifecounseling...
Sep 12, 20241 min read


Taking Clients Tuesday! Meet Becca Kerruish, AMFT, APCC!
Becca Kerruish, AMFT, APCC is accepting clients for in person and virtual care in our Murrieta office. Becca specializes in working with...
Sep 10, 20241 min read


Progress over perfection
Strive for progress, not perfection. A little progress each day adds to big results! #growthroughlifecounseling
Sep 6, 20241 min read


Circle of Control
The circle of control is a great tool that shares perspective about what we can & can't control. This is a friendly reminder of what you...
Sep 5, 20241 min read


Congratulations Shakera Yusufi, Director of HR!
Congratulations to Shakera Yusufi, Director of HR for being this week's weekly core value winner! She was nominated by Tina for...
Sep 2, 20241 min read


You are not broken
You can do hard things! Be proud of what you have overcome. 💙 #growthroughlifecounseling #sandiegotherapy #counselingriverside
Aug 30, 20241 min read
bottom of page