Depression Coping Statements
- janette669
- Oct 24, 2024
- 1 min read
Seeking help is a sign of strength and you do not have to face it alone. Contact us today to book an appointment with one of our skilled therapists at (619)549-0329 ext 0 or email info@growthroughlifecounseling.com
When you're facing depression, the thoughts in your mind can either pull you down or help lift you up. Simple, powerful coping statements like “This feeling is temporary,” or “I’ve made it through hard times before” can help shift your perspective and remind you of your strength. At The Psych NP, we go beyond labels and prescriptions. We see you — your experiences, your emotions, and your journey. That’s why our care is deeply personal online psychiatrist . Through in-depth assessments and individualized treatment plans, we work together to develop the tools you need to cope and heal.