top of page

Our Blog
Stay updated with therapist spotlights, mental health tips, community resources, and new services at Grow Through Life Counseling.
Search


Anger Iceberg
The Anger Iceberg is a tool used to help us better understand anger. When it comes to anger, there are often other emotions under the...
Jan 9, 20251 min read


Taking Clients Tuesday! Meet Jill Berman-Casey, AMFT!
Jill Berman-Casey, AMFT is accepting new clients in Oceanside for in pertson and virtual care. Jill is passionate about supporting...
Jan 7, 20251 min read


Congratulations Brittany Leary, AMFT!
Congratulations to Brittany Leary, AMFT from our Temecula office for being this week's weekly core value winner! She was nominated by...
Dec 30, 20241 min read
Happy Holidays From Grow Through Life Counseling!
Earlier this month we hosted our company wide holiday party. We always enjoy spending time together outside of the office!...
Dec 20, 20241 min read


Quote of the Week
Your circumstances do not define you, but they can refine you. You are more resilient than you think! 🤍 #growthroughlifecounseling
Dec 13, 20241 min read


Congratulations Esther De La Cruz, LMFT, RPT-S!
Congratulations to Esther De La Cruz, LMFT, RPT-S, Clinical Leader and Supervisor from our Temecula office for being this week's weekly...
Dec 9, 20241 min read


You've got this!
This is a friendly reminder to give yourself some credit! You've got this! #growthroughlifecounseling
Dec 6, 20241 min read


Taking Clients Tuesday! Meet Kawika Kahihikolo, APCC!
Kawika Kahihikolo, APCC is accepting new clients in Temecula for in person and telehealth visits. Kawika has experience supporting...
Dec 3, 20241 min read


Happy Thanksgiving!
Wishing you a Happy Thanksgiving from Grow Through Life Counseling! 🦃🥧🍂 #growthroughlifecounseling #happythanksgiving...
Nov 28, 20241 min read


Taking Clients Tuesday! Meet Kimberly Yrigoyen, AMFT!
Kimberly Yrigoyen, AMFT is accepting new clients in Murrieta for in person and telehealth visits. Kimberly works with families, couples,...
Nov 26, 20241 min read


Congratulations to Ava Kharrazian, LPCC!
Congratulations to Ava Kharrazian, LPCC & Lead Clinical Onboard Specialist from our Sorrento Valley office for being this week's weekly...
Nov 25, 20241 min read


We are here to help!
No matter what challenges you are facing, you do not have to go it alone. At Grow Through Life Counseling, we have skilled clinicians who...
Nov 22, 20241 min read


Setting Boundaries
Here are some examples of different boundaries and ways to set them with others. Boundaries are a form of self care and are necessary for...
Nov 21, 20241 min read


You are enough
You are enough💙 #growthroughlifecounseling
Nov 15, 20241 min read


Mental Health Check In
This is a friendly reminder to check in on yourself today. 🤍 #growthroughlifecounseling
Nov 14, 20241 min read


Thank you to all who served
Happy Veterans Day! Today, we honor all who have served our country with unwavering courage and dedication. 🇺🇸❤️...
Nov 11, 20241 min read


Gratitude is the attitude
Gratitude is the attitude! Take a moment today to recognize 3 things you are grateful for. 💛 #growthroughlifecounseling
Nov 8, 20241 min read


Taking Clients Tuesday! Meet Brittany Leary, AMFT!
Brittany Leary, AMFT is accepting new clients in Temecula for in person and virtual care. Brittany is passionate about supporting...
Nov 5, 20241 min read


Your mind is a garden
Your mind is a garden 🪴 #growthroughlifecounseling
Nov 1, 20241 min read


Happy Halloween
Wishing you a fun and safe Halloween from Grow Through Life Counseling! 🎃 #growthroughlifecounseling #happyhalloween
Oct 31, 20241 min read
bottom of page