We are now under construction in our newest off location at 5820 Oberlin Dr. Suite 112 San Diego, CA! We are so excited to be expanding...

Hello! We know many couples have struggled with being stuck at home, working from home, parenting and communication challenges have...

We are committed to the treatment and development of teenagers. We know adolescences is a time of identify development and, for some...

New year's resolutions fail the majority of the time! Often people set goals, fall short and then give up. This is a recipe to feel...

As the holiday season comes to a conclusion, we are reminded how grateful we are to be of service to the community. This year has been a...

Teens are still teens in times like these. If you notice your teen is withdrawn, spending too much time alone in their room or always on...

Here we grow again! I am excited to announce we are expanding our office in Scripps Ranch! We'll still be in 9820 Willow Creek Rd and on...

Hello! I was recently interviewed on the following topics and with more Holidays looming, we all need to be creative this year to...

Give us a call today at 619-549-0329 ext 0 to speak with intake if you are not currently a patient. If your teen is currently a patient,...

One thing we know for sure in 2020 is Anxiety rates have risen to a new all time high. Here is great article re: anxiety and what to do....

In my talk on Back to School Anxiety, I shared a technique on dividing up screen time in to "good" (social and/or learning) versus "bad"...

How to help your teen make friends

Esther was appointment 2020 President of the San Diego Chapter of the Association for Play Therapy and we couldn't be prouder! Esther has...

This fall in most of California is appears distance learning will be the majority way children and teens will return to school. This...

We have added hand sanitizing stations, extra cleaning measure, temperature checks, social distancing and are wearing facial masks until...

We think it's an important time to process anything behind the boredom- "I'm Bored" It could mean "things are different", "things are...

There has been some media coverage of the losses of High School Seniors on all the events they are missing out on as this school year has...

We had a great staff meeting via Zoom last night to discuss how Telehealth is going. Our staff reported the following positives: Clients...