Well COVID has struck San Diego and Riverside counties in this surge time! We are flexing our "in person" sessions at times and as needed...

Being a teen is a challenging time for young people with the physical changes of puberty and emotional transformation. This is also a...

Watch yourself bloom! You deserve to be taken care of too.🌿🌼 #growthroughlifecounseling #teencounseling #therpaysandiego...

Be proud of yourself and how far you have come. You are resilient! 💕❄️✨ #growthroughlifecounseling #familytherapy #teencounseling...

At Grow Through Life Counseling we want to walk with you on your journey to personal growth. Call (619)549-0329 ext 0 or email...

We had a great holiday gathering at Seasons 52 in UTC/La Jolla this year. It was so fun to bring back this event this year and to...

Don't forget to tell yourself how special you are today. 💕 #growthroughlifecounseling #counselingsandiego #counselingmurrieta...

With the holidays season in full swing it's more important than ever to focus on great sleep hygiene. Here our 9 tips: Avoid caffeinated...

Looking for a great, full time licensed therapist for our La Mesa location. Our ideal candidate will be able to clinically supervise...

Tis the season for graditude! Practicing gratitude is not only good for your soul, but studies show it is also good for your brain!...

"Loving yourself is not vanity, it is sanity." 💕 #growthroughlifecounseling #counselingsandiego #murrietacounseling #teencounseling...

Personally, I am few years older but at times have felt very disconnected from this generation. They frustrate and fascinate! Who are...

I think we have the greatest job in the world! Therapist help unpack, organize and make emotions manageable. CBT focuses on challenging...

Seeking Counseling supports healthy relationships, prevents problems, improve insight and mood, reduces substance use and abuse, improves...

Personal growth can come in may shapes & forms. Show yourself grace in the process. 🌱🌿 #growthroughlifecounseling #teentherapy...

Taking the first step can be scary, but know that great things are ahead! At Grow Through Life Counseling, we would be honored to walk...

Why do some people thrive in tough times? Why did some people get in the best shape of their lives during the pandemic while others went...

Kelly has an extensive history of working with adolescents and various diagnoses. She has been thoroughly trained in Dialectical...

We are ready to welcome La Mesa and East County San Diego to in person care in our new location at 4700 Spring St Suite 203, La Mesa CA...

"There is not one path. There is not even a right path. There is only your path." #growthroughlifecounseling #murrietacounseling...

Sometimes we all just need to unload the weight we are carrying! Know that you don't have to carry anything alone. At Grow Through Life...

Tina loves teens! She enjoys helping families with communication, improving self confidence and self esteem and supporting during life’s...

Everyone has a lot on their plate, but it looks different for each individual. No matter what your load looks like, know that you don't...