top of page

Our Blog
Stay updated with therapist spotlights, mental health tips, community resources, and new services at Grow Through Life Counseling.
Search


Kindness is Contagious
Kindness is contagious ❤️ #growthroughlifecounseling #sandiegotherapy #counselingmurrieta #familytherapy #teencounseling #childtherapy
Aug 5, 20211 min read
2
0


This Too Shall Pass
Seasons come and go, know that this too shall pass. #growthroughlifecounseling#sandiegotherapy#murrietacounseling#familytherapy#teencouns...
Jul 29, 20211 min read
3
0


Spread Kindness
We rise by lifting others, so spread a little kindness. ❤️ #growthroughlifecounseling #teentherapy #childrenscounseling #therapysandiego...
Jul 22, 20211 min read
6
0


Happy Pride!
We are proud supporter of the LGBTQ+ community. This community of youth is especially vulnerable to mood problems, substance use,...
Jul 19, 20211 min read
9
0


Raise Your Words
Raise your words 🌱🌻 #growthroughlifecounseling #counselingsandiego #murrietatherapy #teentherapy #childrenscounseling
Jul 17, 20211 min read
5
0


GTLC is coming to La Mesa in September 2021
Here we grow again! It's official! We have a La Mesa address: 7777 Alvarado Rd, Suite 716 La Mesa CA 91942 and it's soon to be under...
Jul 15, 20211 min read
43
0


Freedom
Learn to let it go 💙 #growthroughlifecounseling #sandiegotherapy #counselingmurrieta #teentherapy #childrenscounseling
Jul 11, 20211 min read
8
0


Happy 4th of July!
We love summer time and are looking forward to this year especially as we see things return to normal and the "Big Bay Boom" fireworks...
Jul 2, 20211 min read
23
0


Finding Gratitude
Find gratitude in the simplest of things ❤️ #growthroughlifecounseling #teentherapy #childrenscounseling #familytherapy #murrietacounseling
Jul 1, 20211 min read
6
0


Sorrento Valley Open House
On Sunday we had our team open house in Sorrento Valley to celebrate our new, expanded office space. This was followed up by some food...
Jun 28, 20211 min read
62
0


The Journey of Healing
Healing is a journey, be patient with yourself & show yourself grace. 🌻 #growthroughlifecounseling #teencounseling #childtherapy...
Jun 24, 20211 min read
9
0


Learning & Growing
The importance of recognizing our mistakes is then realizing the ability we have to learn & grow from them. #growthroughlifecounseling...
Jun 17, 20211 min read
11
0


Do What Is Right
"Sometimes it is better to lose and do the right thing than to win and do the wrong thing" - Tony Blair #growthroughlifecounseling...
Jun 10, 20211 min read
5
0


Keep Pushing Forward
The most rewarding thing about personal growth is looking back and seeing how far you have come. Keep pushing forward....
Jun 3, 20211 min read
51
0


Calming Anxious Kids: Tips and Tricks
When children experience anxiety, we often hear parents are at a loss. They can experience physical symptoms of stomach aches, nausea,...
May 27, 20211 min read
88
0


Seize the Day!
Every day is what you make it, so make it count! Take some time today to do something that brings a smile to your face. What are some...
May 27, 20211 min read
10
0


May 20, 20210 min read
6
0


Benefits of Counseling
Counseling can make an enormous positive impact on one's life. Know that whatever you are facing, you do not have to face it alone. We...
May 13, 20211 min read
30
0


Your Time Will Come
Know that something even greater is in store for you right around the corner. Your "train" will come. #growthroughlifecounseling...
May 6, 20211 min read
9
0


The power of gratitude
Having a consistent gratitude practice has been shown to have lasting positive effects on the brain 🧠! One great way to practice...
Apr 23, 20211 min read
15
0


What's meant to be will always find its way!
Hang on just a little bit longer and you'll see!
Apr 9, 20211 min read
210
0


Hot Chocolate Breathing
This is one of our favorite breathing techniques to teach (especially with the younger kids)! This is a great tool to use when feeling...
Apr 2, 20211 min read
138
0


Our New Murrieta Space
We are preparing for our grand opening on April 4, 2021 in Murrieta, CA! Here are a few pictures of our new space!
Apr 1, 20211 min read
11
0


Our new Sorrento Valley Office is Open!
We are pleased to see you at our office in 5820 Oberlin Dr. Suite 112, San Diego CA 92121. We moved and now have 8 treatment rooms to...
Mar 31, 20211 min read
20
0
bottom of page