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Stay updated with therapist spotlights, mental health tips, community resources, and new services at Grow Through Life Counseling.
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What Growth Can Look Like
Personal growth can come in may shapes & forms. Show yourself grace in the process. 🌱🌿 #growthroughlifecounseling #teentherapy...
Oct 21, 20211 min read


Take The First Step
Taking the first step can be scary, but know that great things are ahead! At Grow Through Life Counseling, we would be honored to walk...
Oct 14, 20211 min read


What's in the Way, Becomes the Way
Why do some people thrive in tough times? Why did some people get in the best shape of their lives during the pandemic while others went...
Oct 12, 20211 min read


Welcome Kelly Ross, LPCC!
Kelly has an extensive history of working with adolescents and various diagnoses. She has been thoroughly trained in Dialectical...
Oct 11, 20211 min read


La Mesa Grand Opening!
We are ready to welcome La Mesa and East County San Diego to in person care in our new location at 4700 Spring St Suite 203, La Mesa CA...
Oct 8, 20211 min read


There Is Only Your Path
"There is not one path. There is not even a right path. There is only your path." #growthroughlifecounseling #murrietacounseling...
Oct 7, 20211 min read


Take A Load Off!
Sometimes we all just need to unload the weight we are carrying! Know that you don't have to carry anything alone. At Grow Through Life...
Sep 30, 20211 min read


Welcome Tina Jaworski, LMFT
Tina loves teens! She enjoys helping families with communication, improving self confidence and self esteem and supporting during life’s...
Sep 24, 20211 min read


Everyone's "Plate" Is Different
Everyone has a lot on their plate, but it looks different for each individual. No matter what your load looks like, know that you don't...
Sep 23, 20211 min read
La Mesa News
We have a *new* La Mesa location. The first space didn't end up working out which has delayed our start date a few weeks. We know it will...
Sep 17, 20211 min read


Mistakes can be forgiven. Patterns should be broken.
Mistakes can be forgiven. Patterns should be broken. #growthroughlifecounseling #teentherapy #childtherapy #counselingsandiego...
Sep 16, 20211 min read


You don't have to do this alone!
At Grow Through Life Counseling, there is a wonderful team of clinicians who want to help you navigate any challenges you may be facing!...
Sep 9, 20211 min read


Back to School Gratitude and Reflection
Last year at this time I was giving zoom presentations on how to cope with the pandemic! This year, we are (mostly) back to school in...
Sep 6, 20212 min read


Life is tough, but so are you!
Life gets tough, but know you are capable of amazing things! The best is yet to come! ☀️ #growthroughlifecounseling #murrietacounseling...
Sep 2, 20211 min read


You have the power to define your future!
Don't allow shame, failure, or regret define you. You have the power to create a better future! ❤️ #growthroughlifecounseling...
Aug 26, 20211 min read


You are going to make it
There is always a light at the end of the tunnel. ☀️ #growthroughlifecounseling #counselingsandiego #murrietacounseling #teentherapy...
Aug 19, 20211 min read


Be Gentle With Yourself
Show yourself some grace, you deserve it. 🌻 #growthroughlifecounseling #sandiegotherapy #murrietacounseling #teencounseling...
Aug 12, 20211 min read


Kindness is Contagious
Kindness is contagious ❤️ #growthroughlifecounseling #sandiegotherapy #counselingmurrieta #familytherapy #teencounseling #childtherapy
Aug 5, 20211 min read


This Too Shall Pass
Seasons come and go, know that this too shall pass. #growthroughlifecounseling#sandiegotherapy#murrietacounseling#familytherapy#teencouns...
Jul 29, 20211 min read


Spread Kindness
We rise by lifting others, so spread a little kindness. ❤️ #growthroughlifecounseling #teentherapy #childrenscounseling #therapysandiego...
Jul 22, 20211 min read


Happy Pride!
We are proud supporter of the LGBTQ+ community. This community of youth is especially vulnerable to mood problems, substance use,...
Jul 19, 20211 min read


Raise Your Words
Raise your words 🌱🌻 #growthroughlifecounseling #counselingsandiego #murrietatherapy #teentherapy #childrenscounseling
Jul 17, 20211 min read


GTLC is coming to La Mesa in September 2021
Here we grow again! It's official! We have a La Mesa address: 7777 Alvarado Rd, Suite 716 La Mesa CA 91942 and it's soon to be under...
Jul 15, 20211 min read


Freedom
Learn to let it go 💙 #growthroughlifecounseling #sandiegotherapy #counselingmurrieta #teentherapy #childrenscounseling
Jul 11, 20211 min read
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