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La Mesa News
We have a *new* La Mesa location. The first space didn't end up working out which has delayed our start date a few weeks. We know it will...
Sep 17, 20211 min read


Mistakes can be forgiven. Patterns should be broken.
Mistakes can be forgiven. Patterns should be broken. #growthroughlifecounseling #teentherapy #childtherapy #counselingsandiego...
Sep 16, 20211 min read


You don't have to do this alone!
At Grow Through Life Counseling, there is a wonderful team of clinicians who want to help you navigate any challenges you may be facing!...
Sep 9, 20211 min read


Back to School Gratitude and Reflection
Last year at this time I was giving zoom presentations on how to cope with the pandemic! This year, we are (mostly) back to school in...
Sep 6, 20212 min read


Life is tough, but so are you!
Life gets tough, but know you are capable of amazing things! The best is yet to come! ☀️ #growthroughlifecounseling #murrietacounseling...
Sep 2, 20211 min read


You have the power to define your future!
Don't allow shame, failure, or regret define you. You have the power to create a better future! ❤️ #growthroughlifecounseling...
Aug 26, 20211 min read


You are going to make it
There is always a light at the end of the tunnel. ☀️ #growthroughlifecounseling #counselingsandiego #murrietacounseling #teentherapy...
Aug 19, 20211 min read


Be Gentle With Yourself
Show yourself some grace, you deserve it. 🌻 #growthroughlifecounseling #sandiegotherapy #murrietacounseling #teencounseling...
Aug 12, 20211 min read


Kindness is Contagious
Kindness is contagious ❤️ #growthroughlifecounseling #sandiegotherapy #counselingmurrieta #familytherapy #teencounseling #childtherapy
Aug 5, 20211 min read


This Too Shall Pass
Seasons come and go, know that this too shall pass. #growthroughlifecounseling#sandiegotherapy#murrietacounseling#familytherapy#teencouns...
Jul 29, 20211 min read


Spread Kindness
We rise by lifting others, so spread a little kindness. ❤️ #growthroughlifecounseling #teentherapy #childrenscounseling #therapysandiego...
Jul 22, 20211 min read


Happy Pride!
We are proud supporter of the LGBTQ+ community. This community of youth is especially vulnerable to mood problems, substance use,...
Jul 19, 20211 min read


Raise Your Words
Raise your words 🌱🌻 #growthroughlifecounseling #counselingsandiego #murrietatherapy #teentherapy #childrenscounseling
Jul 17, 20211 min read


GTLC is coming to La Mesa in September 2021
Here we grow again! It's official! We have a La Mesa address: 7777 Alvarado Rd, Suite 716 La Mesa CA 91942 and it's soon to be under...
Jul 15, 20211 min read


Freedom
Learn to let it go 💙 #growthroughlifecounseling #sandiegotherapy #counselingmurrieta #teentherapy #childrenscounseling
Jul 11, 20211 min read


Happy 4th of July!
We love summer time and are looking forward to this year especially as we see things return to normal and the "Big Bay Boom" fireworks...
Jul 2, 20211 min read


Finding Gratitude
Find gratitude in the simplest of things ❤️ #growthroughlifecounseling #teentherapy #childrenscounseling #familytherapy #murrietacounseling
Jul 1, 20211 min read


Sorrento Valley Open House
On Sunday we had our team open house in Sorrento Valley to celebrate our new, expanded office space. This was followed up by some food...
Jun 28, 20211 min read


The Journey of Healing
Healing is a journey, be patient with yourself & show yourself grace. 🌻 #growthroughlifecounseling #teencounseling #childtherapy...
Jun 24, 20211 min read


Learning & Growing
The importance of recognizing our mistakes is then realizing the ability we have to learn & grow from them. #growthroughlifecounseling...
Jun 17, 20211 min read


Do What Is Right
"Sometimes it is better to lose and do the right thing than to win and do the wrong thing" - Tony Blair #growthroughlifecounseling...
Jun 10, 20211 min read


Keep Pushing Forward
The most rewarding thing about personal growth is looking back and seeing how far you have come. Keep pushing forward....
Jun 3, 20211 min read


Calming Anxious Kids: Tips and Tricks
When children experience anxiety, we often hear parents are at a loss. They can experience physical symptoms of stomach aches, nausea,...
May 27, 20211 min read


Seize the Day!
Every day is what you make it, so make it count! Take some time today to do something that brings a smile to your face. What are some...
May 27, 20211 min read
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