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Stay updated with therapist spotlights, mental health tips, community resources, and new services at Grow Through Life Counseling.
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Happy Spring! Let's Bloom!
Spring has sprung upon us once again! What a great time of year for new growth, blooming and opening up to new possibilities. Therapy can...
Apr 14, 20191 min read
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Children and Divorce
Common symptoms in children of divorce and parenting advice during divorce
Feb 4, 20192 min read
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Teen Support Group is back in Del Mar
Teen Suppor Group returns and will be facilitated by Diana Caughlin, LMFT. It starts again in June 2019 and will last 8 weeks. Limited...
Jan 18, 20191 min read
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Ava Kharrazian, APCC is back!
Ava Kharrazian, APCC returns to Grow Through Life Counseling this week after her maternity leave. Ava will be adding new patients on...
Jan 4, 20191 min read
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8 Tips to reduce stress this Holiday Season
Holidays are a time for lots of fun but also lots of potential stress! For those who have experienced a loss this past year, holidays can...
Dec 9, 20181 min read
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Dec 8, 20180 min read
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Teen Support Group Returns!
Teen Group is back! Esther De La Cruz, AMFT will start a new Teen Support Group for ages 13-17 at our Eastlake location. The group will...
Sep 13, 20181 min read
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Teen Grief Group Therapy
This is a group for teens ages 13-17 who have had a recent loss which are causing them sadness, anger or loss of interest in normal...
Jul 18, 20181 min read
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Jun 27, 20180 min read
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Social Skills 10-12 year olds
Social Skills will be starting again in Eastlake for both boys and girls ranging from age 10-12 on June 12, 2018 and facilitated by...
May 20, 20181 min read
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Online Magazine Feature
We were recently featured as a "hidden gem" in San Diego! Here's the link: http://sdvoyager.com/interview/meet-kara-kohnen-grow-life-coun...
May 17, 20181 min read
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Under Construction!
Currently, we are under construction for a new, larger office space in Eastlake at: 2300 Boswell Rd, Suite 245. We will be able to offer...
Apr 14, 20181 min read
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Teen Girl's Support Group is back!
Paula Lintin, PhD, LPCC has comes to Grow Through Life Counseling with a great amount of experience in running groups and she will be...
Mar 18, 20181 min read
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Social Skills Groups Are Back in Eastlake!
Esther De La Cruz, AMFT is facilitating our next round of Social Skills Groups! They will start Tuesday nights for 8 weeks with a 2 week...
Jan 28, 20181 min read
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Teen Girl's Group Starting January 16th
Excited to announce the Del Mar Teen Girl's Self Esteem Group starts January 16th and will be Tuesdays at 5pm for 8 weeks. This group...
Jan 4, 20181 min read
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Happy New Year!
Happy New Year 2018! A new year is a great time to reflect on past lessons and set new goals. We hope this year brings all need and more!...
Jan 1, 20181 min read
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Podcast with Dr. Joe Snyder
Thank you Dr. Joe Snyder, Chiropractor for the Cup of Joe podcast. Dr. Joe has a practice in Eastlake at www.ignitechiropractic.com...
Nov 13, 20171 min read
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Nov 4, 20170 min read
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Oct 12, 20170 min read
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We Need to Talk about Suicide
This article was originally published on garnetnews.com: Four years ago this month, my 21-year-old brother died by suicide. My family...
Sep 28, 20175 min read
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Sep 22, 20170 min read
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Teen Development- What is normal Part 2
#teendevelopment #normalteendevelopment #teenspushingawayparents #whattoexpectteenyears #whyamIgoingtocounseling #normalteenbehavior...
Sep 9, 20171 min read
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Aug 31, 20170 min read
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Aug 24, 20170 min read
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