Here we grow again! I am excited to announce we are expanding our office in Scripps Ranch! We'll still be in 9820 Willow Creek Rd and on...

Hello! I was recently interviewed on the following topics and with more Holidays looming, we all need to be creative this year to...

Give us a call today at 619-549-0329 ext 0 to speak with intake if you are not currently a patient. If your teen is currently a patient,...

One thing we know for sure in 2020 is Anxiety rates have risen to a new all time high. Here is great article re: anxiety and what to do....

In my talk on Back to School Anxiety, I shared a technique on dividing up screen time in to "good" (social and/or learning) versus "bad"...

How to help your teen make friends

Esther was appointment 2020 President of the San Diego Chapter of the Association for Play Therapy and we couldn't be prouder! Esther has...

This fall in most of California is appears distance learning will be the majority way children and teens will return to school. This...

We have added hand sanitizing stations, extra cleaning measure, temperature checks, social distancing and are wearing facial masks until...

We think it's an important time to process anything behind the boredom- "I'm Bored" It could mean "things are different", "things are...

There has been some media coverage of the losses of High School Seniors on all the events they are missing out on as this school year has...

We had a great staff meeting via Zoom last night to discuss how Telehealth is going. Our staff reported the following positives: Clients...

Have you notice all the morning shows and news programs have included information about mental health and anxiety? I am thrilled to see...

During this challenging time, we want to you know Grow Through Life Counseling is OPEN for teleheath services and we will stay open. In...

Dear Grow Through Life Counseling Patient and/or Parents, As most of you are aware, there is increasing global concern regarding the new...

What is the difference between Secular Counselings versus Christian Counseling? As a general rule, both share the same desire to help...

Taken from the www.tricare-west.com website for families For the deploying parent, it is recommended he or she talk and share feelings...

Dr. Deval Shah came to our Eastlake, Chula Vista Location to do a in service on the latest trends in child and adolescent psychiatry. Dr...

Many adults I speak with have a empathy for youth and adolescents navigating the world today. The rates of youth mental health problems...

We are in network with Tricare! Our licensed therapist serve those who serve. Please allow us to help support your children through...