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Stay updated with therapist spotlights, mental health tips, community resources, and new services at Grow Through Life Counseling.
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Back to School Stress Reduction Tips
Back to School can have challenges! Here are some great tips in supporting this time of year. 1. Establish Routines- regular wake up and...
Sep 13, 20221 min read


Back to School Fears?
As summer ends, it's more common that you think. Anxiety is at an all time high. Changes in routine bring more anxiety. Some things that...
Sep 8, 20221 min read


Teen Suicide Prevention
September is Suicide Prevention Month and the CDC states mental health problems in adolescents have nearly doubled in the last two years....
Sep 5, 20222 min read


Taking Clients Tuesday! Meet Kawika Kahiikolo, APCC !
Kawika Kahiikolo, APCC is accepting new clients in Murrieta for both in person and telehealth visits. Kawika is passionate about...
Aug 30, 20221 min read


We are hiring!
It's time for back to school and we are busy. Know a great therapist looking for positive career change?! Encourage them to apply.
Aug 29, 20221 min read


We are here to listen
We all deserve a safe space to get things off our chest. At Grow Through Life Counseling, we have an experienced team of clinicians who...
Aug 26, 20221 min read


Shine on!
Do not let anyone dim your shine! #growthroughlifecounseling #teentherapy #familytherapy #childcounseling #groupherapy #arttherapy...
Aug 19, 20221 min read


Growth Takes Time
Growth takes time, but be kind to yourself in the process. 🦋 #growthroughlifecounseling #teentherapy #familytherapy #counselingmurrieta...
Aug 12, 20221 min read


US Surgeon General Advisory on Youth Mental Health Crisis
The Board of Behavioral Sciences of California posted this and we thought it would be important to share. In December 2021, U.S. Surgeon...
Aug 9, 20222 min read


Friendly Reminder!
#growthroughlifecounseling #childtherapy #teentherapy #familytherapy #counselingsandiego #murrietacounseling
Aug 5, 20221 min read


Taking Clients Tuesday! Meet Kawika Kahiikolo, APCC!
Kawika Kahiikolo, APCC is accepting new clients in Murrieta for both in person and telehealth visits. Kawika is passionate about...
Aug 2, 20221 min read


Don't wait for fall, y'all!
If you are thinking of waiting to start care for your child or teen in the fall, please don’t wait! 4 reasons why it is better to start ...
Jul 28, 20222 min read


It's back! Teen Support Group (Telehealth!)
We are pleased to announce our once per week Teen Support Group will return this fall. Cayley Harrell will be facilitating this via...
Jul 22, 20221 min read


Take Care of Yourself
Take care of yourself 🧡 🌼 #growthroughlifecounseling #counselingsandiego #teentherapy #therapymurrieta #familytherapy
Jul 22, 20221 min read


You are valuable!
Know what is worth investing in! You should not have to bargain for what you deserve. 🤍 #growthroughlifecounseling #teencounseling...
Jul 15, 20221 min read


Taking Clients Tuesday! Meet Kawika Kahiikolo, APCC!
Kawika Kahiikolo, APCC is accepting new clients in Murrieta for both in person and telehealth visits. Kawika is passionate about...
Jul 12, 20221 min read


Need additional support?
Your feelings are valid. Whatever challenges you may be facing, know that you do not have to face them alone. At Grow Through Life...
Jul 8, 20221 min read


Why are we hiring?! Licensed Therapists needed!
Hello. We are looking for new team members for two reasons: 1. We are a growing! Our Scripps Ranch location will double in size in...
Jul 5, 20222 min read


Be proud of you!
Celebrate the small victories and be proud of how far you have come! 💙 #growthroughlifecounseling #teencounseling #familytherapy...
Jul 1, 20221 min read


Welcome Kawika Kahihikola, APCC
Kawika joins our Murrieta team next week and now accepting new clients! Kawika enjoys working with clients of all ages and backgrounds....
Jun 27, 20221 min read


Know Your Worth!
Know your worth & be proud of how far you have come! ❤️ "When you learn how much you are worth, you'll stop giving people discounts."...
Jun 24, 20221 min read


Our La Mesa Beat the Escape Room Challenge!
We love to do team events! Our La Mesa team got together this week and escaped the escape room. Social events are part of our great team...
Jun 21, 20221 min read


Hip hip hooray!
One of the greatest parts about the Grow Through Life Counseling team is we are constantly growing. We are pleased to announce our...
Jun 8, 20221 min read


Challenging Negative Thoughts
Here are some great tips on challenging negative thoughts. Let's make a positive shift in our mindsets! #growthroughlifecounseling...
Jun 3, 20221 min read
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