Whatever challenges you may be facing, know that you do not have to face it alone. At Grow Through Life Counseling, we want to support...

An estimated 49.5 percent of adolescents has had a mental health disorder at some point in their lives. This rate is rising during the...

Legend says that each leaf of the clover has a meaning: Hope, Faith, Love and Luck. We wish you all of these this St. Patrick's day!

Marissa Foreman, AMFT is accepting new clients for both in person and virtual care in Oceanside! Marissa is warm, genuine, and passionate...

We all deserve happiness. Here are some tips to help access the happy chemicals in your brain! #growthroughlifecounseling...

People have many different motivations for coming to psychotherapy. Some common reasons are: a major life transition such a...

What is it? Self-harm refers to injuring or hurting yourself on purpose. Self-harm is a symptom of extreme emotional distress. The...

Therapy benefits are available from participating in Telehealth counseling! Our Counselors can provide support via video and phone...

We were invited to explore and tour a new Residential facility for teens in El Cajon, CA this past week. The facility was beautiful and...

Marissa Foreman, AMFT is accepting new clients for both in person and virtual care in Oceanside! Marissa is warm, genuine, and passionate...

Share the calm 🤍 #growthroughlifecounseling #teentherapy #childrenscounseling #familytherapy #counselingmurrieta #sandiegotherapy

Marissa is a caring clinician with a passion for working with children, teens and families. Marissa works at Oceanside High School and...

Hello! At Grow Through Life Counseling, We are #hiring for our team! Please share this with CA LMFT, LCSW and LPCC colleagues you know...

If you ever feel overwhelmed, anxious, or have intrusive thoughts, the "5-4-3-2-1 Grounding Technique" is a helpful tool to calm your...

Be kind to yourself, and show yourself grace. Do not discredit your resilience. Be proud of how far you have come!...

Sometimes it can be difficult to see the light at the end of the tunnel, but there is hope. At Grow Through Life Counseling, we want to...

Well COVID has struck San Diego and Riverside counties in this surge time! We are flexing our "in person" sessions at times and as needed...

Being a teen is a challenging time for young people with the physical changes of puberty and emotional transformation. This is also a...

Watch yourself bloom! You deserve to be taken care of too.🌿🌼 #growthroughlifecounseling #teencounseling #therpaysandiego...

Be proud of yourself and how far you have come. You are resilient! 💕❄️✨ #growthroughlifecounseling #familytherapy #teencounseling...

At Grow Through Life Counseling we want to walk with you on your journey to personal growth. Call (619)549-0329 ext 0 or email...

We had a great holiday gathering at Seasons 52 in UTC/La Jolla this year. It was so fun to bring back this event this year and to...

Don't forget to tell yourself how special you are today. 💕 #growthroughlifecounseling #counselingsandiego #counselingmurrieta...

With the holidays season in full swing it's more important than ever to focus on great sleep hygiene. Here our 9 tips: Avoid caffeinated...