Parental Burnout is feeling mentally and physically exhausted, emotionally distant to your children and feeling ineffective as a parent....

Take some time today to acknowledge how great you truly are. Your past self would be proud of you today. 💛 #growthroughlifecounseling...

Announcing our exciting collaboration with Sharp Health Plan! We joined this network of mental health providers in San Diego and Murrieta...

Sometimes the grace and compassion we show towards others also needs to be directed toward ourselves. Be proud of yourself and how far...

Here are some great self soothing tips to help you ease your way into the weekend. You deserve to show yourself some love. 💕...

For many people checking their phones is the first thing they do in the morning and the last thing they do at night. 16 to 24 year olds...

Kawika Kahiikolo, APCC is accepting new clients in Murrieta for both in person and telehealth visits. Kawika is passionate about...

Back to School can have challenges! Here are some great tips in supporting this time of year. 1. Establish Routines- regular wake up and...

As summer ends, it's more common that you think. Anxiety is at an all time high. Changes in routine bring more anxiety. Some things that...

September is Suicide Prevention Month and the CDC states mental health problems in adolescents have nearly doubled in the last two years....

Kawika Kahiikolo, APCC is accepting new clients in Murrieta for both in person and telehealth visits. Kawika is passionate about...

It's time for back to school and we are busy. Know a great therapist looking for positive career change?! Encourage them to apply.

We all deserve a safe space to get things off our chest. At Grow Through Life Counseling, we have an experienced team of clinicians who...

Do not let anyone dim your shine! #growthroughlifecounseling #teentherapy #familytherapy #childcounseling #groupherapy #arttherapy...

Growth takes time, but be kind to yourself in the process. 🦋 #growthroughlifecounseling #teentherapy #familytherapy #counselingmurrieta...

The Board of Behavioral Sciences of California posted this and we thought it would be important to share. In December 2021, U.S. Surgeon...

#growthroughlifecounseling #childtherapy #teentherapy #familytherapy #counselingsandiego #murrietacounseling

Kawika Kahiikolo, APCC is accepting new clients in Murrieta for both in person and telehealth visits. Kawika is passionate about...

If you are thinking of waiting to start care for your child or teen in the fall, please don’t wait! 4 reasons why it is better to start ...

We are pleased to announce our once per week Teen Support Group will return this fall. Cayley Harrell will be facilitating this via...

Take care of yourself 🧡 🌼 #growthroughlifecounseling #counselingsandiego #teentherapy #therapymurrieta #familytherapy

Know what is worth investing in! You should not have to bargain for what you deserve. 🤍 #growthroughlifecounseling #teencounseling...

Kawika Kahiikolo, APCC is accepting new clients in Murrieta for both in person and telehealth visits. Kawika is passionate about...

Your feelings are valid. Whatever challenges you may be facing, know that you do not have to face them alone. At Grow Through Life...