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Stay updated with therapist spotlights, mental health tips, community resources, and new services at Grow Through Life Counseling.
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It's the little things that count
Celebrate every small victory; it is the little things that count! #growthroughlifecounseling #familytherapy #teentherapy...
Mar 10, 20231 min read


Taking Clients Tuesday! Meet Kailey Raines, ASW!
Kailey Raines, ASW is accepting new clients in Murrieta & Oceanside for both in person and virtual care. Kailey is passionate about...
Mar 7, 20231 min read


Emotions are like waves
Ride the waves & roll with the tide 🌊 #growthroughlifecounseling #mentalhealthmatters #counselingmurrieta #therapysandiego...
Mar 3, 20231 min read


Santee, CA location launches March 1, 2023!
Santee Office is opening March 1! The paint is still drying today in some places, but we will be ready on Wednesday, March 1 to welcome...
Feb 27, 20231 min read


You have the power to make change
You have the power to make positive change 🤍 #growthroughlifecounseling #sandiegotherapy #counselingmurrieta #mentalhealthmatters...
Feb 24, 20231 min read


Santee - now accepting new patients
We are opening in Santee on March 1, 2023 and accepting new patients for onsite care! The office address is 9550 Cuyamaca Rd Suite 204...
Feb 20, 20231 min read


Aetna - now in network at all locations!
We are now in network with Aetna and accepting new patients at all locations in San Diego and Murrieta. We are partnering with this large...
Feb 20, 20231 min read


Welcome Kailey Raines, ASW
Kailey is committed to helping children, adolescents, and families to increase and sustain both individual growth and connection with...
Feb 17, 20231 min read


Welcome Kiara!
Kiara Thomas joined Grow Through Life Counseling in February 2023 as a Billing Specialist. She is an avid animal lover and has three-plus...
Feb 17, 20231 min read


Make Peace Your Priority
Be gentle with yourself & make peace your priority! 🤍 #growthroughlifecounseling #teentherapy #childtherapy #arttherapy #playtherapy...
Feb 17, 20231 min read


Mental Health Shortage in California
The Shortage of California Mental Health Treatment Nearly half of all young adults in California and around the country are experiencing...
Feb 13, 20234 min read


Keep Going, Keep Growing
Keep going & keep growing. Great things never come from comfort zones. 🌿 #growthroughlifecounseling #teentherapy #familytherapy...
Feb 10, 20231 min read


It is okay to feel
It is okay to feel. 🤍 #growthroughlifecounseling #teentherapy #familytherapy #counselingsandiego #counselingmurrieta #playtherapy...
Feb 3, 20231 min read


We are open! Our new location at 9988 Hibert St Suite 102 started today.
Here are some of our newest healing spaces for treating Scripps Ranch patients.
Jan 30, 20231 min read


Our new location is coming soon: Santee, CA
We are working on a new location which is currently under construction in Santee! It will be located at 9550 Cuyamaca St Ste 204! We are...
Jan 24, 20231 min read


Our "IN Network" Insurance Companies
We are now IN network with Aetna too! We want to make care accessible to more people and our outstanding billing team has been hard at...
Jan 13, 20231 min read


Welcome Erica McDaniel, LCSW
Erica is a Licensed Clinical Social Worker (LCSW) who graduated from San Diego State University with her Masters of Social Work and her...
Jan 9, 20231 min read


Happy New Year 2023!
New Year, New chances! We wish you a great start to 2023 as we imagine all the possibilities in the year ahead. This is a great team to...
Jan 1, 20231 min read


End of year tips..Journaling is recommended!
So, it's about that time to talk about what is next in 2023. A new year is a natural time to start anew so it's often a trend/theme in...
Dec 17, 20222 min read


Mental Health Awareness
One of my shares on my person social media this week was sadly regarding the sudden passing of Stephen "twitch" Boss. Mental Health IS...
Dec 16, 20221 min read


Top 10 Characteristics of Resilience
-A growth mindset: viewing mistakes and setbacks as learning opportunities. -An internal locus of control: taking accountability and...
Dec 15, 20221 min read


Dec 9, 20220 min read


Happy Holidays!
We had a great time celebrating this past weekend. It was so wonderful to have our entire team together for a holiday gathering to...
Dec 7, 20221 min read


Fall Activities at GTLC
We had a great fall as a team y'all! Sorrento Valley office decorated and completed a gratitude tree. Our support team created a great...
Dec 7, 20221 min read
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