Kawika Kahiikolo, APCC is accepting new clients in Murrieta for both in person and telehealth visits. Kawika is passionate about...

The La Mesa Office Open house was a total success. Twice delayed this past year due to Covid, our grand opening turned into a one year...

You may have heard the term “gaslighting” among teens and young adults lately. In general, at times teens tend to use mental health...

"Accept what is, let go of what was, and have faith in what will be" #growthroughlifecounseling #sandiegotherapy #therapymurrieta...

Life transitions can be difficult, however gaining a different perspective and tools to manage the change are beneficial. Know that you...

It’s such an important time in their life and development. Good work with teen and can prevent a lot of typical teen problems: substance...

At Grow Through Life Counseling, we would be honored to support you no matter what you are facing. Call us at (619)549-0329 ext 0 or...

It can be so easy for us to get stuck in a way of thinking, but sometimes a different perspective can bring clarity. At Grow Through Life...

Parental Burnout is feeling mentally and physically exhausted, emotionally distant to your children and feeling ineffective as a parent....

Take some time today to acknowledge how great you truly are. Your past self would be proud of you today. 💛 #growthroughlifecounseling...

Announcing our exciting collaboration with Sharp Health Plan! We joined this network of mental health providers in San Diego and Murrieta...

Sometimes the grace and compassion we show towards others also needs to be directed toward ourselves. Be proud of yourself and how far...

Here are some great self soothing tips to help you ease your way into the weekend. You deserve to show yourself some love. 💕...

For many people checking their phones is the first thing they do in the morning and the last thing they do at night. 16 to 24 year olds...

Kawika Kahiikolo, APCC is accepting new clients in Murrieta for both in person and telehealth visits. Kawika is passionate about...

Back to School can have challenges! Here are some great tips in supporting this time of year. 1. Establish Routines- regular wake up and...

As summer ends, it's more common that you think. Anxiety is at an all time high. Changes in routine bring more anxiety. Some things that...

September is Suicide Prevention Month and the CDC states mental health problems in adolescents have nearly doubled in the last two years....

Kawika Kahiikolo, APCC is accepting new clients in Murrieta for both in person and telehealth visits. Kawika is passionate about...

It's time for back to school and we are busy. Know a great therapist looking for positive career change?! Encourage them to apply.

We all deserve a safe space to get things off our chest. At Grow Through Life Counseling, we have an experienced team of clinicians who...

Do not let anyone dim your shine! #growthroughlifecounseling #teentherapy #familytherapy #childcounseling #groupherapy #arttherapy...

Growth takes time, but be kind to yourself in the process. 🦋 #growthroughlifecounseling #teentherapy #familytherapy #counselingmurrieta...

The Board of Behavioral Sciences of California posted this and we thought it would be important to share. In December 2021, U.S. Surgeon...