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Stay updated with therapist spotlights, mental health tips, community resources, and new services at Grow Through Life Counseling.
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Now hiring
Looking for a great, full time licensed therapist for our La Mesa location. Our ideal candidate will be able to clinically supervise...
Nov 26, 20211 min read
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Gratitude is the Best Attitude!
Tis the season for graditude! Practicing gratitude is not only good for your soul, but studies show it is also good for your brain!...
Nov 26, 20211 min read
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Nov 21, 20210 min read
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Love Yourself
"Loving yourself is not vanity, it is sanity." 💕 #growthroughlifecounseling #counselingsandiego #murrietacounseling #teencounseling...
Nov 19, 20211 min read
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Millennials - Improving Understanding of this generation
Personally, I am few years older but at times have felt very disconnected from this generation. They frustrate and fascinate! Who are...
Nov 17, 20212 min read
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Cognitive Behavioral Therapy (CBT)
I think we have the greatest job in the world! Therapist help unpack, organize and make emotions manageable. CBT focuses on challenging...
Oct 29, 20211 min read
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If you have any on this list, it's a great time to call us!
Seeking Counseling supports healthy relationships, prevents problems, improve insight and mood, reduces substance use and abuse, improves...
Oct 27, 20211 min read
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What Growth Can Look Like
Personal growth can come in may shapes & forms. Show yourself grace in the process. 🌱🌿 #growthroughlifecounseling #teentherapy...
Oct 21, 20211 min read
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Take The First Step
Taking the first step can be scary, but know that great things are ahead! At Grow Through Life Counseling, we would be honored to walk...
Oct 14, 20211 min read
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What's in the Way, Becomes the Way
Why do some people thrive in tough times? Why did some people get in the best shape of their lives during the pandemic while others went...
Oct 12, 20211 min read
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Welcome Kelly Ross, LPCC!
Kelly has an extensive history of working with adolescents and various diagnoses. She has been thoroughly trained in Dialectical...
Oct 11, 20211 min read
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La Mesa Grand Opening!
We are ready to welcome La Mesa and East County San Diego to in person care in our new location at 4700 Spring St Suite 203, La Mesa CA...
Oct 8, 20211 min read
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There Is Only Your Path
"There is not one path. There is not even a right path. There is only your path." #growthroughlifecounseling #murrietacounseling...
Oct 7, 20211 min read
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Take A Load Off!
Sometimes we all just need to unload the weight we are carrying! Know that you don't have to carry anything alone. At Grow Through Life...
Sep 30, 20211 min read
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Welcome Tina Jaworski, LMFT
Tina loves teens! She enjoys helping families with communication, improving self confidence and self esteem and supporting during life’s...
Sep 24, 20211 min read
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Everyone's "Plate" Is Different
Everyone has a lot on their plate, but it looks different for each individual. No matter what your load looks like, know that you don't...
Sep 23, 20211 min read
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La Mesa News
We have a *new* La Mesa location. The first space didn't end up working out which has delayed our start date a few weeks. We know it will...
Sep 17, 20211 min read
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Mistakes can be forgiven. Patterns should be broken.
Mistakes can be forgiven. Patterns should be broken. #growthroughlifecounseling #teentherapy #childtherapy #counselingsandiego...
Sep 16, 20211 min read
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You don't have to do this alone!
At Grow Through Life Counseling, there is a wonderful team of clinicians who want to help you navigate any challenges you may be facing!...
Sep 9, 20211 min read
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Back to School Gratitude and Reflection
Last year at this time I was giving zoom presentations on how to cope with the pandemic! This year, we are (mostly) back to school in...
Sep 6, 20212 min read
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Life is tough, but so are you!
Life gets tough, but know you are capable of amazing things! The best is yet to come! ☀️ #growthroughlifecounseling #murrietacounseling...
Sep 2, 20211 min read
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You have the power to define your future!
Don't allow shame, failure, or regret define you. You have the power to create a better future! ❤️ #growthroughlifecounseling...
Aug 26, 20211 min read
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You are going to make it
There is always a light at the end of the tunnel. ☀️ #growthroughlifecounseling #counselingsandiego #murrietacounseling #teentherapy...
Aug 19, 20211 min read
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Be Gentle With Yourself
Show yourself some grace, you deserve it. 🌻 #growthroughlifecounseling #sandiegotherapy #murrietacounseling #teencounseling...
Aug 12, 20211 min read
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