Anxiety is a natural human response to stress, but when it becomes overwhelming, it can affect our daily lives. Fortunately, there are...

Kimberly Yrigoyen, AMFT is accepting new clients in our Murrieta office for both in person and virtual care. Kimberly has experience...

A "fit check" for a therapist refers to the process of evaluating whether a therapist's approach, personality, and expertise align with...

Congratulations to Karen De Jesus, AMFT from our La Mesa office for being this week's weekly core value winner! She was nominated by...

In honor of World Animal Day, here are some pictures of the GTLC pets. We love our furry friends!

Depression can look different for everyone. If you or a loved one is looking for support, our team of skilled therapists would be honored...

It's crucial to stay informed about changes affecting licensed therapists in CA. In 2018, AB5 made it illegal for many therapists to work...

Christine is dedicated to creating a compassionate and supportive environment that facilitates meaningful change. With a background in...

Annecy Daggett, APCC is accepting new clients for in person and virtual care in our Sorrento Valley office. Annecy is an LGBTQ+ affirming...

Whoa- this can get confusing very quickly. So wanted to share this blog to help sort out the names. For the past 12+ years, at Grow...

Congratulations to Rachel Pittsley, LMFT & Clinical Leader from our La Mesa office for being this week's weekly core value winner! She...

At Grow Through Life Counseling, we assess each patient as part of their own family system. And , when it comes to understanding family...

We were excited to be an exhibitor this year at the #ECMH and let our community of pediatricians, child adolescent psychiatrists,...

Progress is still progress, no matter how big or how small. #growthroughlifecounseling

Here are some statements and gentle reminders that can help when dealing with anxiety. 🤍 #growthroughlifecounseling

Matt Johnson, AMFT is accepting new clients in Santee and La Mesa for in person and virtual care. He has experience treating individuals...

Our practice has developed a robust 90 day peer mentor program for all incoming clinical team members. These seasoned staff members have...

We care about access to care and are working to broaden our reach of how many people we help. We have openings this week as in network...

Eye Movement Desensitization and Reprocessing (EMDR) is a powerful therapeutic approach used to help individuals process and heal from...

Congratulations to Erica McDaniel, LCSW & Director of Clinical Leadership from our Oceanside office for being this week's weekly core...

Some friendly reminders for you as we head into the weekend. 🤍 #growthroughlifecounseling

The power of "yet" means that anything is possible. #Growthroughlifecounseling

Matt provides compassionate, evidence-based support to individuals, couples, and families. Matt’s clinical experience includes working...