At Grow Through Life Counseling, we have experienced therapists who would would be honored to walk along side you in your mental health...

Macy McClung, ACSW is accepting new clients in La Mesa for both in person and Telehealth visits. Macy is passionate about working youth...

The back-to-school season is an exciting yet stressful time for both parents and children. While new school supplies and reconnecting...

The Olympics are over, but this #mentalhealthawareness hero will live on for many years and generations to come. Her statements here...

Congratulations to Faatimah Ransom, Intake Coordinator for being this week's weekly core value winner! She was nominated by Christine for...

Kylie is a dedicated healthcare professional with over a decade of industry experience. Her commitment to excellence and genuine passion...

Did you know that your mental health is just as important as your physical health? Do something today that makes you happy, you have...

Change can be overwhelming. Here are some ways to cope with challenges that come transitions. If you need someone to talk to as you...

Lauren Carter, AMFT is accepting new clients for in person visits in Sorrento Valley or via Telehealth. Lauren has exprience youth,...

Congratulations to Christine Villamarin, Intake Coordinator for being this week's weekly core value winner! She was nominated by Kawika...

We are open in our new location in Temecula today! Here are the first looks of our new space. We are so excited for all the healing which...

Sometimes in the heat of the moment we have difficulty managing our reactions. Here are some tips for managing anger and regulating when...

Kristina Tidwell, APCC is accepting new clients in Temecula for in person & virtual care. Kristina has experience with youth facing...

Kawika Kahihikolo, AMFT has been nominiated by Abel for exemplifying our value of Continuous Growth Mindset. He is open and transparent,...

Sending you all the positivity as we head into a new week! #growthroughlifecounseling #sandiegotherapy #counselingriverside #positivemindset

Feeling worked up? Here are some calming strategies to use as we roll into the weekend. ✨ #growthroughlifecounseling #counselingsandiego...

Happy International Self Care Day! Today is all about taking are of your physical, emotional, and mental well being. Take some time today...

James Sharkey, AMFT is accepting new clients in Mission Valley for in person and virtual care. James is passionate about working with...

Abel exemplifies our value of Positive and Hardworking and has won of our first weekly prize. He continues to maintain a positive...

Each week we have a new Core Values Winner! Our current winner will nominate the next team membe who they feel is living a core value....

We are excited to announce we are now in network with Optum/United and accepting new patients! Accessibility to care is so important and...

Townhall announcements! Today we did our all practice townhall meeting and we celebrated so many amazing things! From professional...

At Grow Through Life Counseling, we would be honored to walk alongside you on your mental health jourey. We have a team of exceptional...

When negative thoughts start to circulate, it is important to challenge them with positive ones. Rephrasing is everything. Here are some...