Tais is passionate about providing client-centered, strength-based, culturally sensitive care to improve the well-being of children,...

Emily Wood, AMFT is accepting new clients for in person visits in Oceanside or via Telehealth in the state of California. Emily has...

Congratulations to Taylor Callaghan, APCC from our La Mesa office for being this week's weekly core value winner! She was nominated by...

Today is Breast Cancer Awareness Day. Today, we honor the survivors, fighters, and those who have been impacted by this disease. Let's...

As fall arrives, San Diego offers the perfect weather for families to explore and enjoy a wide range of seasonal activities. From pumpkin...

Friendly reminder: you are never a bother #growthroughlifecounseling

We are in San Diego and the Padres post season run has me contemplating the love of sports and its impact on our mood and our communities...

No matter what you’re going through, #WorldMentalHealthDay is a great reminder that you are not alone and there are resources available...

Anxiety is a natural human response to stress, but when it becomes overwhelming, it can affect our daily lives. Fortunately, there are...

Kimberly Yrigoyen, AMFT is accepting new clients in our Murrieta office for both in person and virtual care. Kimberly has experience...

A "fit check" for a therapist refers to the process of evaluating whether a therapist's approach, personality, and expertise align with...

Congratulations to Karen De Jesus, AMFT from our La Mesa office for being this week's weekly core value winner! She was nominated by...

In honor of World Animal Day, here are some pictures of the GTLC pets. We love our furry friends!

Depression can look different for everyone. If you or a loved one is looking for support, our team of skilled therapists would be honored...

It's crucial to stay informed about changes affecting licensed therapists in CA. In 2018, AB5 made it illegal for many therapists to work...

Christine is dedicated to creating a compassionate and supportive environment that facilitates meaningful change. With a background in...

Annecy Daggett, APCC is accepting new clients for in person and virtual care in our Sorrento Valley office. Annecy is an LGBTQ+ affirming...

Whoa- this can get confusing very quickly. So wanted to share this blog to help sort out the names. For the past 12+ years, at Grow...

Congratulations to Rachel Pittsley, LMFT & Clinical Leader from our La Mesa office for being this week's weekly core value winner! She...

At Grow Through Life Counseling, we assess each patient as part of their own family system. And , when it comes to understanding family...

We were excited to be an exhibitor this year at the #ECMH and let our community of pediatricians, child adolescent psychiatrists,...

Progress is still progress, no matter how big or how small. #growthroughlifecounseling

Here are some statements and gentle reminders that can help when dealing with anxiety. 🤍 #growthroughlifecounseling