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Stay updated with therapist spotlights, mental health tips, community resources, and new services at Grow Through Life Counseling.
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UCSD Annual Early Childhood Mental Health Conference!
We are excited to announce will be an exhibitor at this outstanding event this year. We will be educating on how Grow Through Life...
Sep 18, 20241 min read
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Congratulations Kelly Ross, LPCC & Clinical Supervisor!
Congratulations to Kelly Ross, LPCC, Clinical Leader from our Murrieta office for being this week's weekly core value winner! She was...
Sep 16, 20241 min read
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Today's the Day! - Blue Shield of CA in network day has arrived
We are now welcoming all Blue Shield of CA members to our practice as a in network provider. They gave us a start date of 9/15/24 and...
Sep 15, 20241 min read
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We are here to support you
At Grow Through Life Counseling, we are here to walk with you on your healing journey. Call (619)549-0329 ext 0 or email...
Sep 13, 20241 min read
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Building Resilience
"Resilience is not what happens to you, but rather how you react, respond, and overcome what happens to you" #growthroughlifecounseling...
Sep 12, 20241 min read
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The Benefits of Premarital Couples Counseling
Getting engaged is one of the most exciting milestones in a couple’s journey, yet marriage brings both joy and challenges. While couples...
Sep 11, 20242 min read
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Taking Clients Tuesday! Meet Becca Kerruish, AMFT, APCC!
Becca Kerruish, AMFT, APCC is accepting clients for in person and virtual care in our Murrieta office. Becca specializes in working with...
Sep 10, 20241 min read
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New Mental Health Parity Rule from the White House!
In 2008 Mental Health Parity and Addition Equity Act (MHPAEA) which was passed to ensure health insurers also provided coverage for...
Sep 9, 20241 min read
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Congratulations Janette Etchings, People & Culture Team Lead!
Congratulations to Janette Etchings, People & Culture Team Lead for being this week's weekly core value winner! She was nominated by...
Sep 9, 20241 min read
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Progress over perfection
Strive for progress, not perfection. A little progress each day adds to big results! #growthroughlifecounseling
Sep 6, 20241 min read
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Circle of Control
The circle of control is a great tool that shares perspective about what we can & can't control. This is a friendly reminder of what you...
Sep 5, 20241 min read
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Congratulations Shakera Yusufi, Director of HR!
Congratulations to Shakera Yusufi, Director of HR for being this week's weekly core value winner! She was nominated by Tina for...
Sep 2, 20241 min read
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You are not broken
You can do hard things! Be proud of what you have overcome. 💙 #growthroughlifecounseling #sandiegotherapy #counselingriverside
Aug 30, 20241 min read
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Why Therapists Should Consider Leaving 1099 Positions with Tech Companies and join Grow Through Life Counseling!
The rise of teletherapy has brought therapists new opportunities, many of which involve 1099 contractor positions with tech companies....
Aug 30, 20243 min read
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RAIN Mindfulness Exercise
Feeling Overwhelmed? The RAIN mindfulness exercise is a great tool to help ground yourself. For best results, we recommend to take a few...
Aug 29, 20241 min read
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Taking Clients Tuesday! Meet Nina Hebert, ACSW!
Nina Hebert, ACSW is accepting new clients in La Mesa for both in person and virtual care. Nina creates personalized plans for clients of...
Aug 27, 20241 min read
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Congratulations Tina Jaworski, LCSW!
Congratulations to Tina Jaworski, LCSW for being this week's weekly core value winner! She was nominated by Liliana for exemplifying our...
Aug 26, 20241 min read
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La Mesa Team Bonding
Our La Mesa team got together this weekend to paint ceramics. We love connecting with each other outside of the office! 🖌️🎨...
Aug 24, 20241 min read
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It is okay to not be okay
Nobody truly has it all together. If you are needing some support, please reach out to us to schedule an appointment with one of our...
Aug 23, 20241 min read
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Welcome Paige Coggins to our wonderful Support Team!
Paige recently relocated to San Diego from Boston, MA where she was born and raised. She graduated in 2020 with a bachelors degree in...
Aug 23, 20241 min read
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9 Ways To Take a Break
Give yourself permission to relax & reset. 😌 #growthroughlifecounseling #takingabreak #therapysandiego #counselingriverside
Aug 22, 20241 min read
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Congratulations Liliana Gomez, Lead Intake Coordinator!
Congratulations to Liliana Gomez, Lead Intake Coordinator for being this week's weekly core value winner! She was nominated by Faatimah...
Aug 19, 20241 min read
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Your Struggles Do Not Define You
Friendly reminder: The challenges you face do not determine your worth. Your struggles do not define you, but they can refine you....
Aug 16, 20241 min read
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Welcome Nina Hebert, ACSW to our La Mesa location!
Nina is an empathic Associate Clinical Social Worker (ACSW) dedicated to empowering clients through culturally sensitive, holistic,...
Aug 16, 20241 min read
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