Earlier this month we hosted our company wide holiday party. We always enjoy spending time together outside of the office!...

Depression is not just a fleeting feeling of sadness; it is a serious condition that impacts millions of people worldwide. It can...

Divorce can be a challenging experience for every member of the family, but it can be particularly difficult for teenagers who are...

Your circumstances do not define you, but they can refine you. You are more resilient than you think! 🤍 #growthroughlifecounseling

Here are some self soothing tips. Save this for a time when you are feeling overwhelmed and need to reset! #growthroughlifecounseling

We are please to announce the return of our therapist Jaylee Wachholder! She worked with us onsite in Oceanside during her associate...

Justin Bashore, ACSW is accepting new clients in Scripps Ranch for in person and virtual care. Justin has experience treating individuals...

The holiday season can stir up a mix of joy and anxiety. For many, the idea of gathering with family can bring both excitement and...

Congratulations to Esther De La Cruz, LMFT, RPT-S, Clinical Leader and Supervisor from our Temecula office for being this week's weekly...

This is a friendly reminder to give yourself some credit! You've got this! #growthroughlifecounseling

Journaling is a practice embraced by people worldwide, yet its vast benefits for mental wellness are often overlooked. In this post,...

Kawika Kahihikolo, APCC is accepting new clients in Temecula for in person and telehealth visits. Kawika has experience supporting...

Michael Friscia joined the Human Resources team as a Human Resources Specialist in 2024. Prior to this, he worked for Sony PlayStation...

Noelle joined the team in 2024 and is a Human Resources professional with 14 years of experience specializing in Employee Relations,...

The holiday season is often viewed as a joyful time filled with laughter and togetherness. Yet for many, it can also trigger feelings of...

In our busy lives, the lines between work, family, and personal time often blur. A friend may ask for a favor, a coworker could drop...

At Grow Through Life Counseling, we understand the importance of supporting our team members' growth and aspirations. Professional...

In today’s fast-paced world, stress is a shared experience for many adults. Balancing work, family responsibilities, and personal life...

Even though San Diego doesn’t experience traditional snowy winters, the city still offers plenty of fun, family-friendly activities to...

Wishing you a Happy Thanksgiving from Grow Through Life Counseling! 🦃🥧🍂 #growthroughlifecounseling #happythanksgiving...

In a world often consumed by the hustle and bustle of daily life, taking a moment to appreciate the positives can have a profound impact...

Kimberly Yrigoyen, AMFT is accepting new clients in Murrieta for in person and telehealth visits. Kimberly works with families, couples,...

Congratulations to Ava Kharrazian, LPCC & Lead Clinical Onboard Specialist from our Sorrento Valley office for being this week's weekly...

Justin is passionate about helping people find the most effective solutions to complex problems.  He enjoys aiding clients in growing...