Congratulations to Tina Jaworski, LCSW for being this week's weekly core value winner! She was nominated by Liliana for exemplifying our...

Our La Mesa team got together this weekend to paint ceramics. We love connecting with each other outside of the office! 🖌️🎨...

Nobody truly has it all together. If you are needing some support, please reach out to us to schedule an appointment with one of our...

Paige recently relocated to San Diego from Boston, MA where she was born and raised. She graduated in 2020 with a bachelors degree in...

Give yourself permission to relax & reset. 😌 #growthroughlifecounseling #takingabreak #therapysandiego #counselingriverside

Congratulations to Liliana Gomez, Lead Intake Coordinator for being this week's weekly core value winner! She was nominated by Faatimah...

Friendly reminder: The challenges you face do not determine your worth. Your struggles do not define you, but they can refine you....

Nina is an empathic Associate Clinical Social Worker (ACSW) dedicated to empowering clients through culturally sensitive, holistic,...

At Grow Through Life Counseling, we have experienced therapists who would would be honored to walk along side you in your mental health...

Macy McClung, ACSW is accepting new clients in La Mesa for both in person and Telehealth visits. Macy is passionate about working youth...

The back-to-school season is an exciting yet stressful time for both parents and children. While new school supplies and reconnecting...

The Olympics are over, but this #mentalhealthawareness hero will live on for many years and generations to come. Her statements here...

Congratulations to Faatimah Ransom, Intake Coordinator for being this week's weekly core value winner! She was nominated by Christine for...

Kylie is a dedicated healthcare professional with over a decade of industry experience. Her commitment to excellence and genuine passion...

Did you know that your mental health is just as important as your physical health? Do something today that makes you happy, you have...

Change can be overwhelming. Here are some ways to cope with challenges that come transitions. If you need someone to talk to as you...

Lauren Carter, AMFT is accepting new clients for in person visits in Sorrento Valley or via Telehealth. Lauren has exprience youth,...

Congratulations to Christine Villamarin, Intake Coordinator for being this week's weekly core value winner! She was nominated by Kawika...

We are open in our new location in Temecula today! Here are the first looks of our new space. We are so excited for all the healing which...

Sometimes in the heat of the moment we have difficulty managing our reactions. Here are some tips for managing anger and regulating when...

Kristina Tidwell, APCC is accepting new clients in Temecula for in person & virtual care. Kristina has experience with youth facing...

Kawika Kahihikolo, AMFT has been nominiated by Abel for exemplifying our value of Continuous Growth Mindset. He is open and transparent,...

Sending you all the positivity as we head into a new week! #growthroughlifecounseling #sandiegotherapy #counselingriverside #positivemindset

Feeling worked up? Here are some calming strategies to use as we roll into the weekend. ✨ #growthroughlifecounseling #counselingsandiego...