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Stay updated with therapist spotlights, mental health tips, community resources, and new services at Grow Through Life Counseling.
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Townhall Annoucements!
Townhall announcements! Today we did our all practice townhall meeting and we celebrated so many amazing things! From professional...
Jul 19, 20241 min read


Befriending Your Anxiety
Anxiety often feels like an unwelcome guest, disrupting our peace and casting shadows over our daily lives. However, what if we could...
Jul 17, 20243 min read


Jul 16, 20240 min read


Divisive Politics and Mental Health in Families
In today's increasingly polarized world, political conversations can often lead to tension, especially within families. As a Marriage and...
Jul 13, 20242 min read


20 Creative Summer Ideas to Fight Boredom for Parents and Kids
Introduction Summer break is a wonderful time for families to bond, but it can also be challenging to keep the kids entertained without...
Jul 10, 20242 min read


Must See! Inside Out 2
We had to wait a long time for this one! Once again, this is really a dream movie for psychotherapist chalk full of actual neuroscience...
Jul 8, 20241 min read


Be a Kid Again Day!
Happy Be a Kid Again Day! Today is all about embracing your inner child. Take a break from adulting today to do something silly & fun!...
Jul 8, 20241 min read


Mental Health Tips for an Election Year 2024
Election years can be particularly stressful and overwhelming. The constant barrage of political news, debates, and social media...
Jul 5, 20242 min read


Now in Network with Optum & United
We are pleased to announce we are contracted to begin care for Optum and United Healthcare as in network providers in 2024! We believe it...
Jul 5, 20241 min read


Congratulations to Kelly Ross, LPCC
Kelly Ross, LPCC has been promoted to our Clinical Leader of Murrieta beginning August 5th, 2024! Kelly has been a invaluable team member...
Jul 5, 20241 min read


What Our Community Referral Partners Are Saying
We think we are great, but we feel extra loved when our community goes out of their way to leave us online reviews and extra shout outs!...
Apr 3, 20242 min read


Finding the Best Therapy Near Me: A Comprehensive GuideIn today's fast-paced world, taking care of our mental health is more important than ever.
Whether you're dealing with stress, anxiety, depression, or any other mental health issue, seeking therapy can make a significant...
Mar 30, 20243 min read


Looking for a career change?
Are you a licensed clinician looking for a career change? Look no further! Our warm and family-oriented work culture is seeking motivated...
Mar 27, 20241 min read


Strengthening Bonds and Nurturing Growth: The Power of Family Therapy
In the tapestry of life, family serves as the cornerstone of support, love, and belonging. However, just like any relationship, family...
Mar 27, 20242 min read


What Sets Us Apart
At Grow Through Life Counseling, as a new patient you will speak with a real human being when you call our intake line! Call us at...
Mar 26, 20243 min read


Finding Peace Within: A Journey to Treating Anxiety
Anxiety, with its tight grip and relentless whispers of worry, can feel like an insurmountable mountain looming on the horizon. Yet,...
Mar 23, 20242 min read


Healing from Within: Treating Depression with Counseling
In the realm of mental health, depression casts a shadow over millions of lives, dimming the vibrancy of daily existence. Yet, amidst the...
Mar 20, 20242 min read


Taking Clients Tuesdays! Meet Rachael Bowman, AMFT!
Meet Rachael Bowman, AMFT! She is now taking clients in our Mission Valley office via telehealth and in person. Rachael views clients...
Mar 19, 20241 min read


Navigating the Depths of Grief: A Journey of Healing through Counseling
Grief, an inevitable companion to loss, permeates our lives with its profound and often overwhelming presence. In the wake of a loved...
Mar 16, 20243 min read


Finding the Perfect Teenage Counselor Near You: Your Ultimate Guide to Getting the Support Your Teen Needs
Welcome to our blog on the ultimate guide on finding the perfect teenage counselor near you. As a parent, you want to ensure that your...
Mar 13, 20247 min read


Taking Clients Tuesdays! Meet Kawika Kahihikolo, APCC.
Meet Kawika Kahihikolo, APCC! Kawika has been with Grow Through Life Counseling since 2022 and has been helping to serve clients in our...
Mar 12, 20241 min read


Child Therapy: Signs Your Child May Need Help and How to Find the Right Therapist
As parents, we strive to equip our children with the tools they need to flourish in life. Yet, there are moments when our children...
Mar 9, 20243 min read


Finding the Right Child Therapist Near You: A Guide to Navigating Mental Health Support for Your Child
In today's fast-paced world, children encounter various challenges that can impact their mental health and well-being. As a parent or...
Mar 2, 20243 min read


GTLC Mission Valley Opens March 1, 2024!!
Here is a sneak peak of what our Mission Valley patients will see tomorrow when we officially open our 8th location for in person care! ...
Feb 29, 20241 min read
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