When individuals seek support for their mental and emotional well-being, they often encounter two approaches: Christian counseling and...

Introduction: In recent years, the practice of mindfulness has gained significant attention and recognition for its potential to enhance...

Anxiety is a natural part of life, but when it becomes overwhelming and interferes with a child's daily activities and well-being, it's...

Memorial Day is more than just a day off work or the unofficial start of summer. It's a time to reflect, honor, and remember the...

We recently had our Scripps Open house and an onsite photos shoot in our Scripps location! Here are some of our beautiful team members...

Be kind to your mind & make peace your priority. 🌼✌️ #growthroughlifecounseling #therapysandiego #teencounseling #arttherapy...

May is Mental Health Awareness Month, but your mental health matters every month! At Grow Through Life Counseling, we would be honored to...

We often get requests and referrals for Cognitive Behavioral Therapy (CBT)! What is CBT and why do people recommend it? At Grow Through...

Kawika Kahihikolo, APCC is accepting new clients in Murrieta for both in person and telehealth visits. Kawika is passionate about...

Depression is a common mental health condition that can affect people of all ages, including teenagers. It is important to be aware of...

At Grow Through Life Counseling, we would be honored to walk alongside you through whatever challenges you might be facing. Call us at...

The "STOP" mindfulness method is an excellent tool for stress & anxiety. This method allows you to pause and reflect on your emotions...

No matter what you are facing, know that you do not have to navigate it alone. At Grow Through Life Counseling, we would be honored to...

We are officially starting construction on our new Chula Vista location! We will GROWING into new office space. Our new space will have...

Secondary Trauma occurs when vivid images and sounds of violence and harm, such as news reports of the school shooting in Nashville,...

Well, it's not great news....CA ranks #49 in adult access to mental health services and 62.6% of adults are not receiving mental health...

As our clinical team grows, it is so important we find skilled professionals to join our support team. Christine will be one of the...

Celebrate every small victory; it is the little things that count! #growthroughlifecounseling #familytherapy #teentherapy...

Santee Office is opening March 1! The paint is still drying today in some places, but we will be ready on Wednesday, March 1 to welcome...

We are opening in Santee on March 1, 2023 and accepting new patients for onsite care! The office address is 9550 Cuyamaca Rd Suite 204...

We are now in network with Aetna and accepting new patients at all locations in San Diego and Murrieta. We are partnering with this large...

The Shortage of California Mental Health Treatment Nearly half of all young adults in California and around the country are experiencing...

Here are some of our newest healing spaces for treating Scripps Ranch patients.