top of page

Our Blog
Stay updated with therapist spotlights, mental health tips, community resources, and new services at Grow Through Life Counseling.
Search


Congratulations Ava Kharrazian, LPCC!
Ava is a beloved and experienced clinician in our Sorrento Valley location. She has been with our practice for 7 years. Over this time,...
Jul 5, 20231 min read


Happy 4th of July
Wishing you a Safe and Happy 4th of July!
Jul 4, 20231 min read


Engaging Summer Activities for Children and Teens: Fun-filled Adventures and Learning Opportunities
Beyond our usual hitting the beach and swimming in pools, summer is a time of endless possibilities for children and teens to explore,...
Jul 2, 20233 min read


Growth happens in the valleys
Growth may not always be easy, but it will always be worth it. 🌄 #growthroughlifecounseling #therapysandiego #counselingmurrieta...
Jun 30, 20231 min read


Nurturing Children's Mental Health After Divorce: Building Resilience and Support
Divorce can have a significant impact on children's mental health and emotional well-being. As parents, it's crucial to provide the...
Jun 30, 20232 min read


Parenting After Divorce: Nurturing a Healthy Partnership for Your Children
Divorce is a challenging and emotionally charged experience for any couple, especially when children are involved. However, it's crucial...
Jun 26, 20232 min read


Grow where you're planted!
Grow where you're planted 🪴 #growthroughlifecounseling #familytherapy #teentherapy #eastlaketherapy #therapymurrieta #counselingsandiego...
Jun 23, 20231 min read


Taking Clients Tuesday! Meet Ginny Veverka, AMFT!
Ginny Veverka, AMFT is accepting new clients in our Santee office for both in person & virtual care. Ginny is passionate about supporting...
Jun 20, 20231 min read


Group Versus Solo Practice? Why we think you should work with us!
“My Goal is to have a private practice one day” is often something we hear interviews. In the world of mental health care, many people go...
Jun 18, 20234 min read


The Importance of Confidentiality in Psychotherapy: Building Trust and Promoting Healing
Confidentiality is a cornerstone of the therapeutic relationship and plays a vital role in promoting a safe and trusting environment for...
Jun 17, 20233 min read


Mindset
Mindset is everything. #growthroughlifecounseling #murrietatherapy #therapychulavista #eastlakecounseling #therapysandiego...
Jun 16, 20231 min read


Taking Clients Tuesday! Meet Marissa Foreman, AMFT!
Taking Clients Tuesday! Marissa Foreman, AMFT is accepting new clients for both in-person & virtual care in Oceanside! Marissa is...
Jun 13, 20231 min read


Welcome Ginny Veverka, AMFT
This week we welcome to our Santee team! She is a registered Associate Marriage and Family Therapist in California. She has two Masters...
Jun 11, 20231 min read


Exploring Christian Counseling and Psychotherapy: Bridging the Gap Between Faith and Mental Health
When individuals seek support for their mental and emotional well-being, they often encounter two approaches: Christian counseling and...
Jun 10, 20233 min read


Shine on!
Don't let anyone dim your shine! ☀️ #growthroughlifecounseling #murrietacounseling #sandiegotherapy #chulavistatherapy #teencounseling...
Jun 9, 20231 min read


The Transformative Power of Mindfulness in Psychotherapy
Introduction: In recent years, the practice of mindfulness has gained significant attention and recognition for its potential to enhance...
Jun 4, 20233 min read


You've got this!
Friendly reminder: You are resilient! 💪 #growthroughlifecounseling #familytherapy #teentherapy #playtherapy #counselingsandiego...
Jun 2, 20231 min read


Understanding and Supporting Anxiety in Children: A Guide for Parents
Anxiety is a natural part of life, but when it becomes overwhelming and interferes with a child's daily activities and well-being, it's...
May 30, 20232 min read


Honoring and Celebrating: A Day to Reflect
Memorial Day is more than just a day off work or the unofficial start of summer. It's a time to reflect, honor, and remember the...
May 29, 20232 min read


New Photos!
We recently had our Scripps Open house and an onsite photos shoot in our Scripps location! Here are some of our beautiful team members...
May 29, 20231 min read


Be Kind to Your Mind
Be kind to your mind & make peace your priority. 🌼✌️ #growthroughlifecounseling #therapysandiego #teencounseling #arttherapy...
May 26, 20231 min read


Mental Health Matters
May is Mental Health Awareness Month, but your mental health matters every month! At Grow Through Life Counseling, we would be honored to...
May 19, 20231 min read


What is Cognitive Behavior Therapy (CBT)?
We often get requests and referrals for Cognitive Behavioral Therapy (CBT)! What is CBT and why do people recommend it? At Grow Through...
May 19, 20233 min read


Taking Clients Tuesday! Meet Kawika Kahihikolo, APCC!
Kawika Kahihikolo, APCC is accepting new clients in Murrieta for both in person and telehealth visits. Kawika is passionate about...
May 16, 20231 min read
bottom of page