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Millennials - Improving Understanding of this generation
Personally, I am few years older but at times have felt very disconnected from this generation. They frustrate and fascinate! Who are...
Nov 17, 20212 min read


What's in the Way, Becomes the Way
Why do some people thrive in tough times? Why did some people get in the best shape of their lives during the pandemic while others went...
Oct 12, 20211 min read


Welcome Kelly Ross, LPCC!
Kelly has an extensive history of working with adolescents and various diagnoses. She has been thoroughly trained in Dialectical...
Oct 11, 20211 min read


La Mesa Grand Opening!
We are ready to welcome La Mesa and East County San Diego to in person care in our new location at 4700 Spring St Suite 203, La Mesa CA...
Oct 8, 20211 min read


Welcome Tina Jaworski, LMFT
Tina loves teens! She enjoys helping families with communication, improving self confidence and self esteem and supporting during life’s...
Sep 24, 20211 min read
La Mesa News
We have a *new* La Mesa location. The first space didn't end up working out which has delayed our start date a few weeks. We know it will...
Sep 17, 20211 min read


Back to School Gratitude and Reflection
Last year at this time I was giving zoom presentations on how to cope with the pandemic! This year, we are (mostly) back to school in...
Sep 6, 20212 min read


Happy Pride!
We are proud supporter of the LGBTQ+ community. This community of youth is especially vulnerable to mood problems, substance use,...
Jul 19, 20211 min read


GTLC is coming to La Mesa in September 2021
Here we grow again! It's official! We have a La Mesa address: 7777 Alvarado Rd, Suite 716 La Mesa CA 91942 and it's soon to be under...
Jul 15, 20211 min read


Happy 4th of July!
We love summer time and are looking forward to this year especially as we see things return to normal and the "Big Bay Boom" fireworks...
Jul 2, 20211 min read


Sorrento Valley Open House
On Sunday we had our team open house in Sorrento Valley to celebrate our new, expanded office space. This was followed up by some food...
Jun 28, 20211 min read


Calming Anxious Kids: Tips and Tricks
When children experience anxiety, we often hear parents are at a loss. They can experience physical symptoms of stomach aches, nausea,...
May 27, 20211 min read


Our New Murrieta Space
We are preparing for our grand opening on April 4, 2021 in Murrieta, CA! Here are a few pictures of our new space!
Apr 1, 20211 min read


Our new Sorrento Valley Office is Open!
We are pleased to see you at our office in 5820 Oberlin Dr. Suite 112, San Diego CA 92121. We moved and now have 8 treatment rooms to...
Mar 31, 20211 min read


Coming Very Soon! New location announcement
We have a new home for our practice in Riverside County! We are moving in soon and our new address is 41680 Ivy St #D Murrieta, CA 92562....
Mar 2, 20211 min read


Murrieta location (hopefully) coming soon!
We have been working on getting a physical location in Temecula/Murrieta and we think we have found the perfect space to build a healing...
Feb 23, 20211 min read


New location- Coming Soon!
We will be moving our Del Mar location to a larger clinic in Sorrento Valley this year. We are hopeful to begin construction soon and be...
Jan 28, 20211 min read


Coming soon! Sorrento Valley location!
We are now under construction in our newest off location at 5820 Oberlin Dr. Suite 112 San Diego, CA! We are so excited to be expanding...
Jan 18, 20211 min read


Tips for Couples in a Pandemic
Hello! We know many couples have struggled with being stuck at home, working from home, parenting and communication challenges have...
Jan 7, 20212 min read


LGBTQ+ and risk factors
We are committed to the treatment and development of teenagers. We know adolescences is a time of identify development and, for some...
Jan 5, 20211 min read
Jan 3, 20210 min read
No Resolutions this Year!
New year's resolutions fail the majority of the time! Often people set goals, fall short and then give up. This is a recipe to feel...
Dec 28, 20201 min read


Our Team Resilience & Here for you in 2021
As the holiday season comes to a conclusion, we are reminded how grateful we are to be of service to the community. This year has been a...
Dec 27, 20202 min read
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