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Stay updated with therapist spotlights, mental health tips, community resources, and new services at Grow Through Life Counseling.
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Now Accepting Sharp Health Plan- IN network!
Announcing our exciting collaboration with Sharp Health Plan! We joined this network of mental health providers in San Diego and Murrieta...
Oct 6, 20221 min read


Social Media Addiction
For many people checking their phones is the first thing they do in the morning and the last thing they do at night. 16 to 24 year olds...
Sep 20, 20222 min read


Taking Clients Tuesday! Meet Kawika Kahiikolo, APCC!
Kawika Kahiikolo, APCC is accepting new clients in Murrieta for both in person and telehealth visits. Kawika is passionate about...
Sep 20, 20221 min read


Back to School Stress Reduction Tips
Back to School can have challenges! Here are some great tips in supporting this time of year. 1. Establish Routines- regular wake up and...
Sep 13, 20221 min read


Back to School Fears?
As summer ends, it's more common that you think. Anxiety is at an all time high. Changes in routine bring more anxiety. Some things that...
Sep 8, 20221 min read


Teen Suicide Prevention
September is Suicide Prevention Month and the CDC states mental health problems in adolescents have nearly doubled in the last two years....
Sep 5, 20222 min read


Taking Clients Tuesday! Meet Kawika Kahiikolo, APCC !
Kawika Kahiikolo, APCC is accepting new clients in Murrieta for both in person and telehealth visits. Kawika is passionate about...
Aug 30, 20221 min read


We are hiring!
It's time for back to school and we are busy. Know a great therapist looking for positive career change?! Encourage them to apply.
Aug 29, 20221 min read


US Surgeon General Advisory on Youth Mental Health Crisis
The Board of Behavioral Sciences of California posted this and we thought it would be important to share. In December 2021, U.S. Surgeon...
Aug 9, 20222 min read


Taking Clients Tuesday! Meet Kawika Kahiikolo, APCC!
Kawika Kahiikolo, APCC is accepting new clients in Murrieta for both in person and telehealth visits. Kawika is passionate about...
Aug 2, 20221 min read


Don't wait for fall, y'all!
If you are thinking of waiting to start care for your child or teen in the fall, please don’t wait! 4 reasons why it is better to start ...
Jul 28, 20222 min read


It's back! Teen Support Group (Telehealth!)
We are pleased to announce our once per week Teen Support Group will return this fall. Cayley Harrell will be facilitating this via...
Jul 22, 20221 min read


Taking Clients Tuesday! Meet Kawika Kahiikolo, APCC!
Kawika Kahiikolo, APCC is accepting new clients in Murrieta for both in person and telehealth visits. Kawika is passionate about...
Jul 12, 20221 min read


Why are we hiring?! Licensed Therapists needed!
Hello. We are looking for new team members for two reasons: 1. We are a growing! Our Scripps Ranch location will double in size in...
Jul 5, 20222 min read


Welcome Kawika Kahihikola, APCC
Kawika joins our Murrieta team next week and now accepting new clients! Kawika enjoys working with clients of all ages and backgrounds....
Jun 27, 20221 min read


Our La Mesa Beat the Escape Room Challenge!
We love to do team events! Our La Mesa team got together this week and escaped the escape room. Social events are part of our great team...
Jun 21, 20221 min read


Hip hip hooray!
One of the greatest parts about the Grow Through Life Counseling team is we are constantly growing. We are pleased to announce our...
Jun 8, 20221 min read


Grow Through Life Counseling La Mesa accepted!
We started a treehugger challenge our practice after a discussion about how important connecting with nature is to our mental health!...
May 25, 20221 min read


Tree hugging support team!
Our support team is dedicated to making the admin part of care easier for patients and clinicians. They handle intake process, billing...
May 11, 20221 min read


Taking Clients Tuesday! Meet Marissa Foreman, AMFT!
Marissa Foreman, AMFT is accepting new clients for both in person and virtual care in Oceanside! Marissa is warm, genuine, and passionate...
May 10, 20221 min read


Open Letter to Associate Therapists
Dear Associate Therapists, Please don’t take jobs as 1099 (independent contractors) as you won’t be able to use those hours. The BBS...
Apr 25, 20222 min read


Tips for Connecting with your Teen
Teenagers are still teenagers even in times like this! If you are concerned about your teen withdrawing, spending too much time alone in...
Mar 31, 20221 min read
Latest article published about our practice!
Check out this article featuring our founder and wonderful practice. We love being a great community resource! #growthroughlifecounseling...
Mar 31, 20221 min read


Does Telehealth Work?
We offer Telehealth now for all of California. Our licenses are to practice within California only so the patient must be physically in...
Mar 28, 20222 min read
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