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Stay updated with therapist spotlights, mental health tips, community resources, and new services at Grow Through Life Counseling.
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Keep moving forward
Keep moving forward. You've got this! #growthroughlifecounseling #therapy #sandiegocounseling #therapymurrieta #mentalhealthmatters
Sep 22, 20231 min read
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Welcome Lanelle Teran, ACSW!
Lanelle has experience with a wide range of concerns including: stress, anxiety, depression, trauma, self-harming behaviors and other...
Sep 19, 20231 min read
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Let it go!
Learn to let it go. You deserve peace of mind! #growthroughlifecounseling #counselingmurrieta #sandiegotherapy #mentalhealthmatters...
Sep 15, 20231 min read
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Taking Clients Tuesday! Meet Takako Udell, LPCC!
Takako Udell, LPCC is accepting new clients in Eastlake, Chula Vista for both in person & virtual care. Takako has a wide range of...
Sep 12, 20231 min read
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Do small things with great love
It really is the little things that count! #growthroughlifecounseling #teentherapy #familytherapy #sandiegotherapy #murrietacounseling...
Sep 8, 20231 min read
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Welcome Stephanie Cabrero, AMFT
Stephanie is an Associate Marriage and Family Therapist with a unique cultural dynamic and military family lens. Stephanie offers...
Sep 6, 20231 min read
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Welcome Becca Kerruish, AMFT, APCC
Becca is passionate about helping others achieve their mental health goals. She graduated from National University with a Master of Arts...
Sep 5, 20231 min read
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Trust the seeds you are planting.
Trust the seeds you are planting. 🪴 #growthroughlifecounseling #therapy #counselingsandiego #therapymurrieta #mentalhealthmatters
Sep 1, 20231 min read
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Be kind to your mind!
Be kind to your mind. #growthroughlifecounseling #mentalhealthmatters #counselingsandiego #murrietacounseling #therapy
Aug 25, 20231 min read
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Taking Clients Tuesday! Meet Mark Jacobs, AMFT!
Mark Jacobs, AMFT is accepting new clients in Eastlake, Chula Vista for in person and virtual care. Mark has experience with youth,...
Aug 22, 20231 min read
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Clinical Supervision & Working with an Associate Therapist
In our field, our therapists have completed their Masters degrees in Counseling, Marriage and Family Therapy or Social Work. In school,...
Aug 21, 20232 min read
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Welcome Takako Udell, LPCC
Takako has experience providing therapy to children and adolescents who are diagnosed with disorders such as ADHD, Autism Spectrum...
Aug 19, 20231 min read
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Back to School: 8 Great Tips from Grow Through Life Counseling for Parents and Students
As the back-to-school season approaches, both parents and students can experience a mix of excitement and anxiety. This transition can be...
Aug 18, 20232 min read
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Welcome Mark Jacobs, AMFT
I help to find the courage to explore difficult and painful experiences in a safe and validating environment, and recognize readiness for...
Aug 17, 20231 min read
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Taking Clients Tuesday! Meet Eva Rios, APCC!
Eva Rios, APCC is accepting new clients in Eastlake for in person and virtual care. Eva is passionate about supporting individuals of all...
Aug 15, 20231 min read
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Updates to our Mission, Vision, Philosophy & Core Values
We are growing! Each our of 7 locations now has talented clinical leadership and supervisors. Recently, we got together to discuss the...
Aug 14, 20231 min read
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Book Recommendation!
Struggling to understand your teen? A book we highly recommend to parents is "The Teenage Brain" by Frances E. Jensen, MD Here is the...
Aug 14, 20231 min read
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Focus on the good!
Good vibes only ✨ #growthroughlifecounseling #sandiegocounseling #therapymurrieta #familytherapy #couplescounseling #mentalhealthmatters
Aug 11, 20231 min read
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Welcome Eva Rios, APCC!
Eva is passionate in helping and supporting individuals of all ages from young children to adults and families through mental health...
Aug 11, 20231 min read
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No rain, no flowers.
No rain, no flowers. #growthroughlifecounseling #familytherapy #counseling #teentherapy #sandiegotherapy #counselingmurrieta...
Aug 4, 20231 min read
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GTLC 30 Day Self Care Wellness Challenge
Join our team for the month of August as we participate in a 30-Day Self-Care Wellness Challenge! This is a wonderful opportunity to...
Jul 28, 20231 min read
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Empowering Girls Self Esteem: Barbie & Beyond
To say the Barbie movie is creating a buzz is an understatement. It is creating much discussion on gender roles and society. As...
Jul 26, 20235 min read
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Taking Clients Tuesday! Meet Denelle Lucido, AMFT!
Denelle Lucido, AMFT is accepting clients for in person visits in Chula Vista or via telehealth. Denelle has experience supporting...
Jul 25, 20231 min read
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Consent and Boundaries Blog
Here is a great blog written about consent. Although consent is often associate with sexuality and physical touch, it's true that...
Jul 25, 20231 min read
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