We love to do team events! Our La Mesa team got together this week and escaped the escape room. Social events are part of our great team...

One of the greatest parts about the Grow Through Life Counseling team is we are constantly growing. We are pleased to announce our...

We started a treehugger challenge our practice after a discussion about how important connecting with nature is to our mental health!...

Our support team is dedicated to making the admin part of care easier for patients and clinicians. They handle intake process, billing...

Marissa Foreman, AMFT is accepting new clients for both in person and virtual care in Oceanside! Marissa is warm, genuine, and passionate...

Dear Associate Therapists, Please don’t take jobs as 1099 (independent contractors) as you won’t be able to use those hours. The BBS...

Teenagers are still teenagers even in times like this! If you are concerned about your teen withdrawing, spending too much time alone in...

Check out this article featuring our founder and wonderful practice. We love being a great community resource! #growthroughlifecounseling...

We offer Telehealth now for all of California. Our licenses are to practice within California only so the patient must be physically in...

Here is some important facts on how identify Anxiety in teens: Characterized by feelings of excessive uneasiness, worry, and fear...

An estimated 49.5 percent of adolescents has had a mental health disorder at some point in their lives. This rate is rising during the...

Legend says that each leaf of the clover has a meaning: Hope, Faith, Love and Luck. We wish you all of these this St. Patrick's day!

Marissa Foreman, AMFT is accepting new clients for both in person and virtual care in Oceanside! Marissa is warm, genuine, and passionate...

People have many different motivations for coming to psychotherapy. Some common reasons are: a major life transition such a...

What is it? Self-harm refers to injuring or hurting yourself on purpose. Self-harm is a symptom of extreme emotional distress. The...

Therapy benefits are available from participating in Telehealth counseling! Our Counselors can provide support via video and phone...

We were invited to explore and tour a new Residential facility for teens in El Cajon, CA this past week. The facility was beautiful and...

Hello! At Grow Through Life Counseling, We are #hiring for our team! Please share this with CA LMFT, LCSW and LPCC colleagues you know...

Well COVID has struck San Diego and Riverside counties in this surge time! We are flexing our "in person" sessions at times and as needed...

Being a teen is a challenging time for young people with the physical changes of puberty and emotional transformation. This is also a...

We had a great holiday gathering at Seasons 52 in UTC/La Jolla this year. It was so fun to bring back this event this year and to...

With the holidays season in full swing it's more important than ever to focus on great sleep hygiene. Here our 9 tips: Avoid caffeinated...

Looking for a great, full time licensed therapist for our La Mesa location. Our ideal candidate will be able to clinically supervise...

Tis the season for graditude! Practicing gratitude is not only good for your soul, but studies show it is also good for your brain!...