Struggling to understand your teen? A book we highly recommend to parents is "The Teenage Brain" by Frances E. Jensen, MD Here is the...

Good vibes only ✨ #growthroughlifecounseling #sandiegocounseling #therapymurrieta #familytherapy #couplescounseling #mentalhealthmatters

Eva is passionate in helping and supporting individuals of all ages from young children to adults and families through mental health...

No rain, no flowers. #growthroughlifecounseling #familytherapy #counseling #teentherapy #sandiegotherapy #counselingmurrieta...

Join our team for the month of August as we participate in a 30-Day Self-Care Wellness Challenge! This is a wonderful opportunity to...

To say the Barbie movie is creating a buzz is an understatement. It is creating much discussion on gender roles and society. As...

Denelle Lucido, AMFT is accepting clients for in person visits in Chula Vista or via telehealth. Denelle has experience supporting...

Here is a great blog written about consent. Although consent is often associate with sexuality and physical touch, it's true that...

Abel completed his Masters Degree in Marriage and Family Therapy in 2003. He started working with children and families in a substance...

This weekend, our Support Team met in Mission Bay for a Paint & Sip taught by Janette, our People and Culture Team Lead. It is always a...

At Grow Through Life Counseling, we have a skilled team of clinicians who are eager to work with you where ever you may be on your...

Our Sorrento Valley team celebrating a night out at Gravity Heights! We love to connect outside of the office when we get the chance!...

My specialities include trauma, anxiety, depression, and ADHD. I take an eclectic approach to therapy that includes Cognitive-behavioral...

Pay it forward! ✨ #growthroughlifecounseling #teentherapy #arttherapy #playtherapy #familytherapy #familycounseling

When life presents us with difficult twists and turns, James is available to support you and your family with the process towards...

We recently participated in the annual Tea & Tonic fundraising event for our community partners Center for Community Solutions (CCS)....

This week Sarah joins our Grow Through Life Counseling Oceanside location. Sarah Gallagher is a Licensed Professional Clinical Counselor...

Alright – so today we’ve got the honor of introducing you to Kara Kohnen. We think you’ll enjoy our conversation, we’ve shared it below....

The back-to-school season is an exciting time for students as they embark on a new academic year filled with opportunities for growth and...

Our Eastlake, Chula Vista space is our flagship location where it all began! We started with one room on Fenton 11 years ago and this...

You can do hard things! #growthroughlifecounseling #counselingsandiegoo #therapymurrieta #familytherapy #teencounseling #playtherapy

Through an authentic and trusted relationship over time, I hope to ease your emotional burdens and provide a safe space for you to be...

When life presents us with difficult twists and turns, James is available to support you and your family with the process towards...

Did you know to become a fully license therapist takes 5-8 years?...It's true! Graduate school is 2 years and includes 300 practicum...