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Stay updated with therapist spotlights, mental health tips, community resources, and new services at Grow Through Life Counseling.
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Top 5 Signs of Depression In Teenagers
Depression is a common mental health condition that can affect people of all ages, including teenagers. It is important to be aware of...
May 15, 20232 min read


Welcome Marisol to our Scripps Ranch location!
Today we welcomed Marisol Camarena-Geiger, APCC as our newest team member! Marisol believes that clients should be treated with...
May 12, 20231 min read


Keep going & keep growing!
Keep going & keep growing! 🌿 #growthroughlifecounseling #teenccounseling #therapy #counselingsandiego #therapymurrieta #familycounseling...
May 12, 20231 min read


Taking Clients Tuesday! Meet Kailey Raines, ASW!
Kailey Raines, ASW is accepting new clients in Murrieta & Oceanside for both in person and virtual care. Kailey is passionate about...
May 9, 20231 min read


Things Will Get Better
At Grow Through Life Counseling, we would be honored to walk alongside you through whatever challenges you might be facing. Call us at...
Apr 28, 20231 min read


S.T.O.P Mindfulness Method
The "STOP" mindfulness method is an excellent tool for stress & anxiety. This method allows you to pause and reflect on your emotions...
Apr 21, 20231 min read


The future is in your hands
No matter what you are facing, know that you do not have to navigate it alone. At Grow Through Life Counseling, we would be honored to...
Apr 14, 20231 min read


Big News in Chula Vista!
We are officially starting construction on our new Chula Vista location! We will GROWING into new office space. Our new space will have...
Apr 6, 20231 min read


Apr 4, 20230 min read


Positive Affirmations
Here is our friendly reminder to be kind to yourself ✨💚✨ #growthroughlifecounseling #counselingmurrieta #sandiegotherapy #teencounseling...
Mar 31, 20231 min read


Secondary Trauma - School Shooting Guide for Parents
Secondary Trauma occurs when vivid images and sounds of violence and harm, such as news reports of the school shooting in Nashville,...
Mar 30, 20232 min read


California's Mental Health
Well, it's not great news....CA ranks #49 in adult access to mental health services and 62.6% of adults are not receiving mental health...
Mar 29, 20232 min read


Welcome to the team, Christine Villamarin!
As our clinical team grows, it is so important we find skilled professionals to join our support team. Christine will be one of the...
Mar 16, 20231 min read


It's the little things that count
Celebrate every small victory; it is the little things that count! #growthroughlifecounseling #familytherapy #teentherapy...
Mar 10, 20231 min read


Taking Clients Tuesday! Meet Kailey Raines, ASW!
Kailey Raines, ASW is accepting new clients in Murrieta & Oceanside for both in person and virtual care. Kailey is passionate about...
Mar 7, 20231 min read


Emotions are like waves
Ride the waves & roll with the tide 🌊 #growthroughlifecounseling #mentalhealthmatters #counselingmurrieta #therapysandiego...
Mar 3, 20231 min read


Santee, CA location launches March 1, 2023!
Santee Office is opening March 1! The paint is still drying today in some places, but we will be ready on Wednesday, March 1 to welcome...
Feb 27, 20231 min read


You have the power to make change
You have the power to make positive change 🤍 #growthroughlifecounseling #sandiegotherapy #counselingmurrieta #mentalhealthmatters...
Feb 24, 20231 min read


Santee - now accepting new patients
We are opening in Santee on March 1, 2023 and accepting new patients for onsite care! The office address is 9550 Cuyamaca Rd Suite 204...
Feb 20, 20231 min read


Aetna - now in network at all locations!
We are now in network with Aetna and accepting new patients at all locations in San Diego and Murrieta. We are partnering with this large...
Feb 20, 20231 min read


Welcome Kailey Raines, ASW
Kailey is committed to helping children, adolescents, and families to increase and sustain both individual growth and connection with...
Feb 17, 20231 min read


Welcome Kiara!
Kiara Thomas joined Grow Through Life Counseling in February 2023 as a Billing Specialist. She is an avid animal lover and has three-plus...
Feb 17, 20231 min read


Make Peace Your Priority
Be gentle with yourself & make peace your priority! 🤍 #growthroughlifecounseling #teentherapy #childtherapy #arttherapy #playtherapy...
Feb 17, 20231 min read


Mental Health Shortage in California
The Shortage of California Mental Health Treatment Nearly half of all young adults in California and around the country are experiencing...
Feb 13, 20234 min read
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