Well COVID has struck San Diego and Riverside counties in this surge time! We are flexing our "in person" sessions at times and as needed...

Being a teen is a challenging time for young people with the physical changes of puberty and emotional transformation. This is also a...

We had a great holiday gathering at Seasons 52 in UTC/La Jolla this year. It was so fun to bring back this event this year and to...

With the holidays season in full swing it's more important than ever to focus on great sleep hygiene. Here our 9 tips: Avoid caffeinated...

Looking for a great, full time licensed therapist for our La Mesa location. Our ideal candidate will be able to clinically supervise...

Tis the season for graditude! Practicing gratitude is not only good for your soul, but studies show it is also good for your brain!...

Personally, I am few years older but at times have felt very disconnected from this generation. They frustrate and fascinate! Who are...

Why do some people thrive in tough times? Why did some people get in the best shape of their lives during the pandemic while others went...

Kelly has an extensive history of working with adolescents and various diagnoses. She has been thoroughly trained in Dialectical...

We are ready to welcome La Mesa and East County San Diego to in person care in our new location at 4700 Spring St Suite 203, La Mesa CA...

Tina loves teens! She enjoys helping families with communication, improving self confidence and self esteem and supporting during life’s...

We have a *new* La Mesa location. The first space didn't end up working out which has delayed our start date a few weeks. We know it will...

Last year at this time I was giving zoom presentations on how to cope with the pandemic! This year, we are (mostly) back to school in...

We are proud supporter of the LGBTQ+ community. This community of youth is especially vulnerable to mood problems, substance use,...

Here we grow again! It's official! We have a La Mesa address: 7777 Alvarado Rd, Suite 716 La Mesa CA 91942 and it's soon to be under...

We love summer time and are looking forward to this year especially as we see things return to normal and the "Big Bay Boom" fireworks...

On Sunday we had our team open house in Sorrento Valley to celebrate our new, expanded office space. This was followed up by some food...

When children experience anxiety, we often hear parents are at a loss. They can experience physical symptoms of stomach aches, nausea,...

We are preparing for our grand opening on April 4, 2021 in Murrieta, CA! Here are a few pictures of our new space!

We are pleased to see you at our office in 5820 Oberlin Dr. Suite 112, San Diego CA 92121. We moved and now have 8 treatment rooms to...

We have a new home for our practice in Riverside County! We are moving in soon and our new address is 41680 Ivy St #D Murrieta, CA 92562....

We have been working on getting a physical location in Temecula/Murrieta and we think we have found the perfect space to build a healing...

We will be moving our Del Mar location to a larger clinic in Sorrento Valley this year. We are hopeful to begin construction soon and be...

We are now under construction in our newest off location at 5820 Oberlin Dr. Suite 112 San Diego, CA! We are so excited to be expanding...