Introduction: In recent years, the practice of mindfulness has gained significant attention and recognition for its potential to enhance...

Friendly reminder: You are resilient! 💪 #growthroughlifecounseling #familytherapy #teentherapy #playtherapy #counselingsandiego...

Anxiety is a natural part of life, but when it becomes overwhelming and interferes with a child's daily activities and well-being, it's...

Memorial Day is more than just a day off work or the unofficial start of summer. It's a time to reflect, honor, and remember the...

We recently had our Scripps Open house and an onsite photos shoot in our Scripps location! Here are some of our beautiful team members...

Be kind to your mind & make peace your priority. 🌼✌️ #growthroughlifecounseling #therapysandiego #teencounseling #arttherapy...

May is Mental Health Awareness Month, but your mental health matters every month! At Grow Through Life Counseling, we would be honored to...

We often get requests and referrals for Cognitive Behavioral Therapy (CBT)! What is CBT and why do people recommend it? At Grow Through...

Kawika Kahihikolo, APCC is accepting new clients in Murrieta for both in person and telehealth visits. Kawika is passionate about...

Depression is a common mental health condition that can affect people of all ages, including teenagers. It is important to be aware of...

Today we welcomed Marisol Camarena-Geiger, APCC as our newest team member! Marisol believes that clients should be treated with...

Keep going & keep growing! 🌿 #growthroughlifecounseling #teenccounseling #therapy #counselingsandiego #therapymurrieta #familycounseling...

Kailey Raines, ASW is accepting new clients in Murrieta & Oceanside for both in person and virtual care. Kailey is passionate about...

At Grow Through Life Counseling, we would be honored to walk alongside you through whatever challenges you might be facing. Call us at...

The "STOP" mindfulness method is an excellent tool for stress & anxiety. This method allows you to pause and reflect on your emotions...

No matter what you are facing, know that you do not have to navigate it alone. At Grow Through Life Counseling, we would be honored to...

We are officially starting construction on our new Chula Vista location! We will GROWING into new office space. Our new space will have...

Here is our friendly reminder to be kind to yourself ✨💚✨ #growthroughlifecounseling #counselingmurrieta #sandiegotherapy #teencounseling...

Secondary Trauma occurs when vivid images and sounds of violence and harm, such as news reports of the school shooting in Nashville,...

Well, it's not great news....CA ranks #49 in adult access to mental health services and 62.6% of adults are not receiving mental health...

As our clinical team grows, it is so important we find skilled professionals to join our support team. Christine will be one of the...

Celebrate every small victory; it is the little things that count! #growthroughlifecounseling #familytherapy #teentherapy...

Kailey Raines, ASW is accepting new clients in Murrieta & Oceanside for both in person and virtual care. Kailey is passionate about...